Amber Ward, BACP
- Stress and anxiety
- Relationships and family
- Eating and body image
About Amber Ward
She specialises in supporting people who are managing stress and anxiety, navigating relationship difficulties, and facing eating-related challenges. Amber also works with clients on motivation, self-esteem, and confidence, helping them to identify practical steps toward their goals.
Amber creates a welcoming, nonjudgmental space where thoughts and feelings can be explored openly. She approaches therapy as a collaborative process, offering encouragement and feedback while respecting each person's pace and priorities. Seeking change often requires courage, and Amber aims to support and empower clients as they take those first steps toward a more fulfilling life.
Her focus is on helping clients build resilience, clarify values, and develop strategies that fit their daily lives, so progress feels attainable and meaningful.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amber Ward have?
Amber Ward has five years of professional experience working as a therapist in the United Kingdom.
Is Amber Ward a licensed therapist?
Yes. Amber Ward holds the BACP, the British Association for Counselling and Psychotherapy, and is licensed to practice in the United Kingdom.
In which languages does Amber Ward provide therapy?
Amber Ward provides therapy in English.
Where is Amber Ward located?
Amber Ward is located in the United Kingdom.
How can I work with Amber Ward as my therapist?
You can work with Amber Ward through video calls, phone sessions, live chat, or text-based messaging.
Does Amber Ward work with international clients?
Yes, Amber Ward works with international clients.
How much does therapy with Amber Ward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Cognitive Approaches for Online Care
Client-Centered Therapy focuses on creating a respectful, listening-based relationship in which the client leads the pace of change. In this approach a therapist offers empathetic understanding and support so a person can explore feelings, values, and personal goals without pressure. It is often helpful for issues like low self-esteem, relationship concerns, and general life transitions.Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and test them against real-life experiences. CBT combines practical strategies and skill-building to address anxiety, mood shifts, and behaviors tied to eating and motivation, making it useful for clients seeking structured tools for change.
Finding the right approach is part of the therapeutic process. Amber will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts the work as therapy progresses to ensure it remains useful and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and reduce travel time. Licensed professionals can use these formats to maintain continuity of care, provide accessible support across distances, and tailor communication styles to what works best for the client.