Amelia Nelson, NCPS
Compassionate UK therapist for trauma and anxiety
- Trauma and abuse
- Stress and anxiety
- Family and relationships
About Amelia Nelson
Amelia Nelson is a UK-credentialed therapist with five years of professional experience who works with people facing a wide range of emotional and relational challenges. She holds the NCPS credential and brings a calm, compassionate presence to sessions, helping clients navigate stress, anxiety, family conflict, motivation struggles, self-esteem and confidence issues, depression, PTSD, experiences of abuse, and grief and bereavement.
Her practice also addresses relationship and intimacy concerns, coping with life changes, addictions, parenting and caregiver stress, anger, mood disorders, and other areas where clients seek support. Amelia uses a blend of established approaches to tailor care to each person - drawing on attachment-focused work, client-centered principles, cognitive strategies, mindfulness, and trauma-informed methods as needed.
Amelia frames therapy as a collaborative process in which the client is the expert on their own story and strengths. She aims to create a kind and supportive space where people can explore difficult experiences, build skills for coping and healing, and find clearer direction. Taking the first step can feel daunting, and Amelia encourages those considering therapy to reach out for a warm, understanding conversation about their needs.
Her practice also addresses relationship and intimacy concerns, coping with life changes, addictions, parenting and caregiver stress, anger, mood disorders, and other areas where clients seek support. Amelia uses a blend of established approaches to tailor care to each person - drawing on attachment-focused work, client-centered principles, cognitive strategies, mindfulness, and trauma-informed methods as needed.
Amelia frames therapy as a collaborative process in which the client is the expert on their own story and strengths. She aims to create a kind and supportive space where people can explore difficult experiences, build skills for coping and healing, and find clearer direction. Taking the first step can feel daunting, and Amelia encourages those considering therapy to reach out for a warm, understanding conversation about their needs.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsDissociationDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Amelia Nelson have?
Amelia Nelson has 5 years of professional experience.
Is Amelia Nelson a licensed therapist?
Yes. She holds the NCPS credential and is credentialed in the United Kingdom.
In which languages does Amelia Nelson provide therapy?
Amelia provides therapy in English.
Where is Amelia Nelson located?
Amelia is located in the United Kingdom.
How can I work with Amelia Nelson as my therapist?
You can work with Amelia Nelson through video calls, phone sessions, live chat, or text-based messaging.
Does Amelia Nelson work with international clients?
Amelia Nelson does not currently work with international clients.
How much does therapy with Amelia Nelson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Amelia combines therapeutic methods that focus on relationships, individual experience, and practical thinking to support people remotely. Attachment-Based Therapy explores how early and current relationship patterns shape emotions and connection, helping clients address issues like abandonment, attachment difficulties, and intimacy challenges. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance where the therapist follows the client's lead, supporting self-exploration and personal growth for concerns such as self-esteem, life transitions, and caregiving stress. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and coping with everyday stressors.Finding the right approach is part of the work together. Amelia collaborates with each person to understand their needs, goals, and preferences and will adapt techniques over time so the treatment fits the individual rather than expecting the individual to fit a single model.
Online therapy with Amelia is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options can make it easier to maintain consistency, access support from home or on the go, and choose the format that best suits a client's pace and lifestyle while working with licensed professionals and therapists.