CBT Therapist Directory

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Amy Conwell, LPC

LPC focusing on addiction and relational healing
  • Addictions and recovery
  • Attachment-focused work
  • Online international sessions

About Amy Conwell

Amy Conwell uses experiential methods to help people identify and break destructive patterns that create conflict in their lives. She helps clients trace the lineage of self-sabotaging behaviors and encourages them to accept these patterns as part of their wider personal landscape. By working through these dynamics, individuals can begin to loosen the binds that have held them back and move toward a more authentic sense of self.

Drawing from a spiritual perspective, Amy brings humor and compassion to the therapeutic relationship, inviting clients to recognize that they are, and have always been, "ENOUGH." She offers support and guidance for inner journeys of self-discovery so that each person can more fully embody their genuine self and allow their strengths to emerge.

Her programs are designed for deep self-inquiry and pattern release and combine a compassionate yet direct style. Her work includes exploring family dynamics and generational patterning, systemic and family constellation approaches, field constellation techniques, and elements of 12-Step practice, yoga, meditation, and other eclectic spiritual paths. Levity and groundedness are woven into the process to keep exploration accessible. Amy is an LPC - a Licensed Professional Counselor - who works with concerns such as addictions, grief, parenting, self-esteem and body image, relationships and family issues, trauma and abuse, stress and anxiety, career transitions, compassion fatigue, and related challenges.

Areas of Expertise

Also Specializes In

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Amy Conwell have?

Amy Conwell has 13 years of experience.

Is Amy Conwell a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: PA LPC PC010662.

In which languages does Amy Conwell provide therapy?

Amy Conwell provides therapy in English.

Where is Amy Conwell located?

Amy Conwell is located in Pennsylvania.

How can I work with Amy Conwell as my therapist?

You can work with Amy Conwell through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Conwell work with international clients?

Yes, Amy Conwell works with international clients.

How much does therapy with Amy Conwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online healing and growth

Attachment-Based Therapy focuses on how early relationships shape current patterns of feeling and relating. In online sessions this approach helps clients explore attachment needs, repair relational ruptures, and build more secure ways of connecting with others.

Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship in which the therapist follows the client's pace and priorities. This approach supports self-exploration, self-acceptance, and decision-making, and it can be especially helpful for people facing life transitions, grief, or identity concerns.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. CBT is often used to address anxiety, depression, stress, and habit patterns by teaching concrete strategies for coping and change.

Choosing the right approach is part of the therapeutic process, and Amy collaborates with each person to determine the best fit based on their needs, goals, and preferences. She works with clients to adapt techniques and pace the work so it feels helpful and manageable.

Online therapy with a licensed professional offers flexibility and easier access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it simpler to schedule consistent sessions, maintain momentum between meetings, and engage in therapy from locations that are convenient for the client.

Ready to start therapy with Amy Conwell?

Take the first step toward a better you.