Amy Cumber, BACP
Compassionate UK therapist focused on practical growth
- Collaborative approach
- Evidence-informed tools
- Support for life changes
About Amy Cumber
Amy Cumber is a UK-licensed, BACP-accredited therapist with five years of professional experience supporting people through stress, anxiety, low self esteem, bipolar disorder, depression and major life transitions. She works with a wide range of concerns including relationship and family difficulties, trauma and abuse, grief, addictions, sleep and eating problems, ADHD, and intimacy-related issues. Amy draws on established approaches such as client-centered work, cognitive behavioral techniques and mindfulness to tailor practical and reflective tools to each person.
Amy believes that each individual is the expert on their own life and that therapy is a collaborative exploration of strengths, patterns and goals. Her style balances nurture with challenge - creating a space where clients can move at a comfortable pace while being encouraged to try new ways of coping and relating. She is open to feedback and adapts her approach to match the needs and preferences of the person in front of her.
Finding the right approach is part of the therapeutic process, and Amy will collaborate with each client to determine which methods best suit their needs, goals and preferences. She adapts techniques over time, combining reflective and skills-based work in a way that feels manageable and relevant to the person she is supporting.
Online therapy with Amy is offered through video calls, phone sessions, live chat or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to travel, and they allow therapy to fit into busy or changing lives while maintaining the same focus on progress and wellbeing.
Amy believes that each individual is the expert on their own life and that therapy is a collaborative exploration of strengths, patterns and goals. Her style balances nurture with challenge - creating a space where clients can move at a comfortable pace while being encouraged to try new ways of coping and relating. She is open to feedback and adapts her approach to match the needs and preferences of the person in front of her.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Amy Cumber have?
Amy Cumber has five years of professional experience as a therapist.
Is Amy Cumber a licensed therapist?
Yes. Amy is licensed in the United Kingdom and is accredited by the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Amy Cumber provide therapy?
Amy provides therapy in English.
Where is Amy Cumber located?
Amy is based in the United Kingdom.
How can I work with Amy Cumber as my therapist?
You can work with Amy through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Cumber work with international clients?
Amy Cumber does not currently work with international clients.
How much does therapy with Amy Cumber cost?
Costs can vary depending on factors such as your location and Amy's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Amy. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches and Online Support with Amy
Amy uses client-centered therapy to create a respectful, non-judgmental space where the client’s perspective guides the work; this approach helps people clarify values, build self-esteem and make choices that fit their life. She also incorporates cognitive behavioral therapy - a practical method that explores the links between thoughts, feelings and behaviors and teaches strategies to manage anxiety, depression and unhelpful patterns. Mindfulness therapy is another strand in her work, offering simple attention and acceptance practices to reduce stress and increase emotional awareness.Finding the right approach is part of the therapeutic process, and Amy will collaborate with each client to determine which methods best suit their needs, goals and preferences. She adapts techniques over time, combining reflective and skills-based work in a way that feels manageable and relevant to the person she is supporting.
Online therapy with Amy is offered through video calls, phone sessions, live chat or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to travel, and they allow therapy to fit into busy or changing lives while maintaining the same focus on progress and wellbeing.