CBT Therapist Directory

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Amy McGinnis Hogan, LCSW

LCSW guiding insight and practical change
  • Relationship and family support
  • CBT and mindfulness techniques
  • Flexible online sessions

About Amy McGinnis Hogan

Amy McGinnis Hogan, LCSW (licensed clinical social worker), believes that growth and change are possible and that people can enrich their life experience through increased self-understanding. She creates a compassionate, nonjudgmental space where clients can explore their personal story and examine their inner world at a comfortable pace.

Drawing primarily from a psychodynamic framework, she helps clients gain insight into patterns formed over time and how those patterns influence current feelings and relationships. Alongside that deeper exploration, she uses practical, solution-based techniques to teach tangible coping skills for managing day-to-day challenges such as stress, anxiety, depression, grief, and relationship difficulties.

This blend of insight-oriented work and skills training is designed to identify roadblocks and build strategies to move toward greater well-being, improved communication, and more fulfilling relationships. Amy collaborates with each person to tailor the pace and focus of therapy to their goals and life circumstances.

When someone is struggling, Amy encourages them to reach out. She offers a supportive partnership for self-discovery, growth, and healing, guided by both reflective understanding and concrete tools for change.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

Communication problemsEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Amy McGinnis Hogan have?

Amy McGinnis Hogan has 17 years of clinical experience.

Is Amy McGinnis Hogan a licensed therapist?

Yes. She holds the credential LCSW, which stands for licensed clinical social worker. License details: IL LCSW 149.011519.

In which languages does Amy McGinnis Hogan provide therapy?

She provides therapy in English.

Where is Amy McGinnis Hogan located?

She is located in Illinois.

How can I work with Amy McGinnis Hogan as my therapist?

You can work with Amy McGinnis Hogan through video calls, phone sessions, live chat, or text-based messaging.

Does Amy McGinnis Hogan work with international clients?

Amy McGinnis Hogan does not currently work with international clients.

How much does therapy with Amy McGinnis Hogan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Methods and Online Support



Amy integrates psychodynamic therapy and cognitive behavioral therapy alongside mindfulness practices to offer a balanced approach. Psychodynamic therapy involves exploring how past experiences and internal patterns shape current feelings and relationships, helping clients increase self-awareness and emotional insight. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to change them, which can be especially helpful for anxiety, depression, and stress-related concerns. Mindfulness therapy emphasizes present-moment awareness and gentle acceptance, offering techniques to reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the therapeutic journey. Amy works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy provides practical benefits for many people - sessions by video call, phone, live chat, or text-based messaging allow greater flexibility around work, family, and geographic constraints. These options make it easier to maintain continuity of care, try different communication styles, and integrate therapy into a busy life while working with a licensed professional.

Ready to start therapy with Amy McGinnis Hogan?

Take the first step toward a better you.