CBT Therapist Directory

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Amy Mannahan, LICSW

Alabama LICSW supporting life and relationships
  • Relationship concerns
  • Self esteem and confidence
  • Coping with life changes

About Amy Mannahan

Amy Mannahan is a licensed clinician in Alabama with five years of professional experience. She holds the LICSW - Licensed Independent Clinical Social Worker - and focuses on supporting people who are managing relationship challenges, low motivation, self-esteem and confidence concerns, and the stress of life transitions. Amy works from the perspective that each person is the expert of their own story and already possesses strengths that can be used to address the difficulties they face.

She recognizes that seeking change takes courage and aims to provide steady encouragement and practical guidance as clients take the first steps toward a more satisfying life. Amy emphasizes collaborative goal-setting, skill-building, and coping strategies tailored to each client's circumstances. Through attentive listening and empowerment-focused support, she helps clients turn insight into concrete action so they can move forward with greater confidence and resilience.

Areas of Expertise

Also Specializes In

Intimacy-related issuesParenting issuesAnger managementSelf esteemCoaching

Additional Focus Areas

ForgivenessInfidelityIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Amy Mannahan have?

Amy Mannahan has five years of professional experience.

Is Amy Mannahan a licensed therapist?

Yes. Amy Mannahan holds the LICSW credential - Licensed Independent Clinical Social Worker. Her Alabama license number is AL LICSW 5334C.

In which languages does Amy Mannahan provide therapy?

Amy provides therapy in English.

Where is Amy Mannahan located?

Amy Mannahan is located in Alabama.

How can I work with Amy Mannahan as my therapist?

You can work with Amy Mannahan through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Mannahan work with international clients?

Amy Mannahan does not currently work with international clients.

How much does therapy with Amy Mannahan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Amy Mannahan

Amy draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide her work. Client-centered therapy emphasizes empathetic listening and collaboration - the therapist creates a respectful, nonjudgmental space and helps clients tap their own strengths to clarify values and goals. This approach is helpful for relationship concerns, self-esteem issues, and navigating life transitions.

Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors. CBT offers practical tools for managing anxiety, low mood, and stress by teaching skills that change reactions to challenging situations and improve day-to-day functioning.

Finding the right approach is part of the therapeutic process. Amy works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy broadens access and makes it easier to fit care into a busy life. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect with a licensed professional from home or elsewhere, choose the format that feels most comfortable, and schedule sessions with greater flexibility and consistency.

Ready to start therapy with Amy Mannahan?

Take the first step toward a better you.