CBT Therapist Directory

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Amy Mitchell-Washington, LPC

Licensed counselor for stress and life transitions
  • Stress and anxiety
  • Trauma and recovery
  • Relationship support

About Amy Mitchell-Washington

Amy Mitchell-Washington is a Licensed Professional Counselor (LPC) practicing in South Carolina with 24 years of clinical and professional experience. She brings a layered background to her therapeutic work, including 12 years as an elementary educator and 17 years in mid-level and senior management supervisory roles, which inform her practical approach to coaching and leadership-related concerns.

Amy focuses on helping people manage stress and anxiety, process trauma and abuse, navigate depression, and pursue professional and executive coaching. She also works with issues related to relationships, family dynamics, grief, intimacy, parenting, self-esteem, career transitions, compassion fatigue, and first responder, veteran, hospice, and multicultural concerns. Her practice includes attention to postpartum depression and LGBT-affirming care.

She offers a style grounded in respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique needs. Amy emphasizes collaborative goal-setting and uses evidence-informed methods to support coping with life changes and building greater day-to-day well-being. Taking the first step toward a more fulfilling life requires courage, and she positions herself as a supportive guide throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseDepressionCoachingCompassion fatigue

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

First responder issuesHospice and end-of-life counselingVeteran and Armed Forces IssuesMulticultural concernsPostpartum depression

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Amy Mitchell-Washington have?

Amy Mitchell-Washington has 24 years of professional experience.

Is Amy Mitchell-Washington a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as SC LPC 4596.

In which languages does Amy Mitchell-Washington provide therapy?

She provides therapy in English.

Where is Amy Mitchell-Washington located?

She is located in South Carolina.

How can I work with Amy Mitchell-Washington as my therapist?

You can work with Amy Mitchell-Washington through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Mitchell-Washington work with international clients?

Yes. Amy Mitchell-Washington works with international clients.

How much does therapy with Amy Mitchell-Washington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Virtual Care

Client-Centered Therapy emphasizes empathy and collaboration, placing the client's perspective and values at the center of sessions to help build self-understanding and personal growth; this approach is often useful for issues like self-esteem, life transitions, and relationship concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and stress through skills like cognitive reframing and behavioral activation.

Emotionally-Focused Therapy (EFT) helps people and couples explore and reorganize emotional responses to improve connection and reduce conflict, making it a strong option for intimacy and relationship challenges.

Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with clients to determine which methods best match their needs, goals, and preferences. This collaborative process may blend techniques from different approaches to create an individualized plan.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage from locations and schedules that fit their lives. These options can make it easier to maintain consistency in care, access support during life changes, and coordinate sessions around work, caregiving, or other responsibilities.

Ready to start therapy with Amy Mitchell-Washington?

Take the first step toward a better you.