Amy Neighbors, LPC
Arkansas LPC helping clients heal and grow
- Stress and anxiety
- Trauma and recovery
- Self-esteem support
About Amy Neighbors
Amy Neighbors is a Licensed Professional Counselor (LPC) practicing in Arkansas with three years of clinical experience. She has worked with clients of all ages and is trained to address stress and anxiety, trauma and abuse, motivation concerns, self-esteem and confidence, and depression. Amy devotes part of her professional time to ongoing learning and skill development, continually expanding therapeutic modalities to better meet client needs.
Amy strives to create an open and safe environment in which thoughts and feelings can be shared without fear of judgment. She approaches each person holistically, focusing on the individual rather than a checklist of symptoms, and partners with clients to explore practical steps toward change. Recognizing that seeking therapy takes courage, she emphasizes support and empowerment throughout the process.
Therapy can feel uncomfortable at first, and Amy acknowledges that beginning treatment is often the most important step. She offers a steady, respectful presence as clients work toward greater fulfillment and emotional well-being.
Amy strives to create an open and safe environment in which thoughts and feelings can be shared without fear of judgment. She approaches each person holistically, focusing on the individual rather than a checklist of symptoms, and partners with clients to explore practical steps toward change. Recognizing that seeking therapy takes courage, she emphasizes support and empowerment throughout the process.
Therapy can feel uncomfortable at first, and Amy acknowledges that beginning treatment is often the most important step. She offers a steady, respectful presence as clients work toward greater fulfillment and emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityBlended family issuesBody imageCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Amy Neighbors have?
Amy Neighbors has 3 years of professional experience.
Is Amy Neighbors a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) licensed in Arkansas. License details: AR LPC P2212020.
In which languages does Amy Neighbors provide therapy?
Amy Neighbors provides therapy in English.
Where is Amy Neighbors located?
Amy Neighbors is located in Arkansas.
How can I work with Amy Neighbors as my therapist?
You can work with Amy Neighbors through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Neighbors work with international clients?
Yes, Amy Neighbors works with international clients.
How much does therapy with Amy Neighbors cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and practical support
Client-centered therapy places the person's experience at the center of the work. In this approach Amy listens closely, reflects what she hears, and helps clients explore their own goals and values so they can make choices that feel authentic and meaningful; it is helpful for building confidence, improving self-esteem, and navigating life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. Amy uses CBT techniques to help clients manage symptoms of anxiety and depression, develop more effective coping strategies, and practice skills that produce measurable change in daily life.
Dialectical Behavior Therapy (DBT) offers practical tools for coping with intense emotions and improving relationships. DBT skills are useful for clients struggling with impulsivity, emotional regulation, and interpersonal conflict.
Finding the right approach is part of the therapeutic process and is done collaboratively. Amy works with clients to assess needs, goals, and preferences, and together they determine whether client-centered work, CBT, DBT, or a combination will best support progress.
Online therapy with Amy is offered through video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and reduce travel time. These options allow clients to access consistent support from licensed professionals in ways that fit their daily routines and changing needs.