Amy Phelps, LPC
Licensed LPC specializing in trauma and recovery
- Trauma informed care
- 18 years experience
- Flexible session options
About Amy Phelps
Amy Phelps is a Licensed Professional Counselor (LPC) with nearly two decades of clinical experience who blends evidence-based practice with clinical intuition and a holistic outlook. She emphasizes person-centered, trauma-informed care while drawing from multiple therapeutic frameworks to tailor treatment to each individual's needs. Her work is grounded in research and practical technique, and she frames healing as a collaborative journey between therapist and client.
Amy holds board certification in clinical supervision, qualifying her to mentor and oversee the clinical development of other therapists. That supervisory role grew naturally from a long-standing commitment to continued education, transparency, and accountability in clinical work. She has moved from direct practice into leadership roles, including clinical direction, while maintaining a smaller caseload to preserve individualized attention for each person she serves.
Her professional path is informed by personal experience in recovery; she anticipated celebrating eleven years of sobriety in November, 2025, and sees that journey as an asset to both clinical practice and mentorship. Amy balances clinical leadership with devotion to family and faith, and she often integrates that lived perspective into her supportive, strengths-based approach.
Clients have noted that she is attentive, nurturing, flexible, knowledgeable, and direct in her communication. With special expertise in trauma recovery, attachment concerns, stress and anxiety, relationship issues, addictions, grief, and a broad range of other challenges, Amy focuses on helping people discover their own paths to healing while providing practical tools and compassionate guidance.
Amy holds board certification in clinical supervision, qualifying her to mentor and oversee the clinical development of other therapists. That supervisory role grew naturally from a long-standing commitment to continued education, transparency, and accountability in clinical work. She has moved from direct practice into leadership roles, including clinical direction, while maintaining a smaller caseload to preserve individualized attention for each person she serves.
Her professional path is informed by personal experience in recovery; she anticipated celebrating eleven years of sobriety in November, 2025, and sees that journey as an asset to both clinical practice and mentorship. Amy balances clinical leadership with devotion to family and faith, and she often integrates that lived perspective into her supportive, strengths-based approach.
Clients have noted that she is attentive, nurturing, flexible, knowledgeable, and direct in her communication. With special expertise in trauma recovery, attachment concerns, stress and anxiety, relationship issues, addictions, grief, and a broad range of other challenges, Amy focuses on helping people discover their own paths to healing while providing practical tools and compassionate guidance.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Amy Phelps have?
Amy Phelps has 18 years of experience.
Is Amy Phelps a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: OK LPC LPC05248.
In which languages does Amy Phelps provide therapy?
Amy provides therapy in English.
Where is Amy Phelps located?
Amy is located in Oklahoma.
How can I work with Amy Phelps as my therapist?
You can work with Amy through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Phelps work with international clients?
Amy Phelps does not currently work with international clients.
How much does therapy with Amy Phelps cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
Amy commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and develop practical strategies for living a meaningful life despite difficult thoughts or feelings. ACT focuses on building psychological flexibility and can be helpful for stress, anxiety, and coping with life transitions.Attachment-Based Therapy is another central approach, attending to patterns of relating that develop from early caregiving experiences. This work supports people struggling with abandonment, relationship difficulty, intimacy-related concerns, and family or blended-family challenges by exploring relational needs and building healthier connection patterns.
She also incorporates Client-Centered Therapy principles, offering a warm, nonjudgmental stance that prioritizes the client’s goals and pace. This approach supports self-discovery, self-esteem work, and empowerment across a wide range of concerns.
Finding the right approach is part of the therapeutic process, and Amy works collaboratively with each person to determine which techniques best fit their needs, goals, and preferences. She tailors interventions over time and invites client feedback to shape the direction of care.
Online therapy with Amy is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit different schedules and life demands. These options make it easier to access consistent support from licensed professionals while maintaining treatment that suits individual routines and comfort levels.