Amy Spallinger, LCSW
- Stress and anxiety
- Trauma and abuse
- Self esteem and confidence
About Amy Spallinger
She encourages taking the first step toward therapy and acknowledges the courage required to begin that process. Amy aims to create a supportive environment where clients can explore challenges, build resilience, and develop practical strategies for growth. Her approach centers on collaboration, respect for each person’s experience, and a steady focus on attainable progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Spallinger have?
Amy Spallinger has 22 years of experience.
Is Amy Spallinger a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IN LCSW 34005351A.
In which languages does Amy Spallinger provide therapy?
Amy Spallinger provides therapy in English.
Where is Amy Spallinger located?
Amy Spallinger is located in Indiana.
How can I work with Amy Spallinger as my therapist?
You can work with Amy Spallinger through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Spallinger work with international clients?
Amy Spallinger does not currently work with international clients.
How much does therapy with Amy Spallinger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors. It is practical and goal-oriented, often used for issues such as anxiety, depression, and stress to build more effective coping skills.Mindfulness Therapy teaches techniques to bring attention to the present moment and to respond to thoughts and feelings with greater calm and clarity. It can support emotional regulation, reduce reactivity, and complement work on mood and stress.
Trauma-Focused Therapy concentrates on understanding the impact of traumatic experiences and on processing those experiences in ways that reduce their ongoing effect. It is tailored to help people who have experienced trauma or abuse move toward recovery while respecting their pace.
Finding the right approach is part of the therapeutic process, and Amy works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She partners with each person to adapt techniques and set achievable steps.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, manage mobility or geographic barriers, and maintain continuity of care. Licensed professionals and therapists can adapt evidence-based approaches to these formats to support progress in a way that suits each client.