CBT Therapist Directory

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Amy Swetnam, LPC

Experienced Texas Licensed Professional Counselor
  • Addictions and trauma
  • Relationship and grief
  • Empowerment focused care

About Amy Swetnam

Amy Swetnam brings 36 years of professional experience helping people navigate the many challenges of life. She recognizes the courage involved in taking steps toward self-care and has spent decades working with clients to build practical, empowering strategies for change. As a Licensed Professional Counselor (LPC), she holds a credential that signifies formal training and state licensure to provide mental health counseling in Texas.

Her approach emphasizes teaching clients skills they can use independently, believing that empowerment comes from learning to help oneself. Amy treats each person with dignity, respect, and acceptance, and she integrates those values into every therapeutic relationship. She places high importance on forming a strong therapeutic alliance so that together with each client she can develop an effective, individualized plan of action.

Amy welcomes working with people who are ready to address difficult issues and to pursue meaningful, realistic goals. Her style is collaborative and pragmatic, focused on supporting clients as they build the coping tools and insight needed to move forward.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyLGBTIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentCancerCaregiver issues and stressCo-morbidityCodependencyDivorce and separationDrug and alcohol addictionFamily of origin issuesFirst responder issuesGender dysphoriaGuilt and shameHospice and end-of-life counselingLife purposeMood disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualityWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amy Swetnam have?

Amy Swetnam has 36 years of experience.

Is Amy Swetnam a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 12759.

In which languages does Amy Swetnam provide therapy?

Amy Swetnam provides therapy in English.

Where is Amy Swetnam located?

She is located in Texas.

How can I work with Amy Swetnam as my therapist?

You can work with Amy Swetnam through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Swetnam work with international clients?

Amy Swetnam does not currently work with international clients.

How much does therapy with Amy Swetnam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Amy Swetnam uses approaches like Cognitive Behavioral Therapy and Trauma-Focused Therapy in online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to change them - it is commonly used for anxiety, depression, stress, and mood difficulties. Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic experiences, offering strategies to reduce traumatic symptoms and improve day-to-day functioning.

Finding the right therapeutic approach is part of the process and Amy works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She involves clients in planning sessions and adjusts techniques as progress unfolds so the work fits individual circumstances.

Online therapy with licensed professionals offers flexibility and accessibility through multiple formats. Sessions can take place via video calls, phone, live chat, or text-based messaging, allowing people to receive support from home or while balancing work, caregiving, or other commitments. These options make it easier to maintain continuity of care and to integrate therapeutic work into a busy life.

Ready to start therapy with Amy Swetnam?

Take the first step toward a better you.