Ana Salazar, LMHC
- English and Spanish
- Inclusive care
- Coaching and therapy
About Ana Salazar
Her work centers on helping people explore their values, build resilience, and reconnect with purpose and joy. Sessions blend practical tools with compassionate listening so clients can navigate life transitions, cope with stress and anxiety, and deepen self-awareness. Ana frames therapy as a collaborative process that encourages self-discovery and intentional change, guiding clients toward clearer priorities and more satisfying daily living.
Whether working through grief, relationship challenges, trauma, or questions about identity, Ana aims to help clients feel seen, valued, and empowered. Her bilingual approach allows conversations to flow in the language that best supports each person, making space for cultural context and individual stories as part of the healing process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ana Salazar have?
Ana Salazar has 10 years of experience.
Is Ana Salazar a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH13979.
In which languages does Ana Salazar provide therapy?
Ana Salazar provides therapy in English and Spanish.
Where is Ana Salazar located?
Ana Salazar is located in Florida.
How can I work with Ana Salazar as my therapist?
You can work with Ana Salazar through video calls, phone sessions, live chat, or text-based messaging.
Does Ana Salazar work with international clients?
Yes, Ana Salazar works with international clients.
How much does therapy with Ana Salazar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Ana Salazar integrates approaches that combine practical skills with values-based work to support change and emotional balance. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take meaningful action even when difficult thoughts or feelings arise - it is useful for stress, anxiety, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns, and learning concrete strategies to shift behaviors and mood, often benefiting those with anxiety, depression, and coping challenges. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, which can reduce reactivity and improve emotional regulation across a range of concerns.Finding the right approach is part of the therapeutic process. Ana works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to support progress and comfort.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate schedules, locations, and communication preferences. These options make it easier to maintain continuity of care, access licensed professionals from different places, and choose the format that feels most supportive for each individual.