Anaisa Khatri, NCPS
Compassionate psychotherapeutic counsellor for life challenges
- Anxiety and stress support
- Trauma and grief care
- English and Spanish therapy
About Anaisa Khatri
Anaisa commonly supports people facing anxiety, depression, stress and the impact of major life events such as grief, divorce, or adjustments to illness. She also works with those experiencing trauma, self-harm, anger difficulties, bullying, and other challenges that disrupt daily functioning. Her practice includes attention to relationship and family concerns, intimacy-related issues, addictions, and parenting difficulties.
Clients can expect empathetic listening and practical guidance aimed at steady, progressive change rather than quick fixes. Anaisa aims to collaborate rather than dictate, helping individuals identify options and develop skills suited to their circumstances. She offers therapy in English and Spanish and accepts both local and international clients from her base in the United Kingdom.
With nine years of professional experience, Anaisa combines compassionate presence with goal-oriented techniques to help people move toward greater resilience and well-being. She welcomes those who are taking the first steps toward change and invites clients to work together at a pace that suits them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anaisa Khatri have?
Anaisa Khatri has nine years of professional experience in psychotherapeutic counselling.
Is Anaisa Khatri a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Anaisa Khatri provide therapy?
Anaisa provides therapy in English and Spanish.
Where is Anaisa Khatri located?
She is located in the United Kingdom.
How can I work with Anaisa Khatri as my therapist?
You can work with Anaisa through video calls, phone sessions, live chat, or text-based messaging.
Does Anaisa Khatri work with international clients?
Yes. Anaisa accepts international clients.
How much does therapy with Anaisa Khatri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then focus on values-based actions that move life forward. It is often useful for anxiety, stress, and situations that involve avoidance or uncertainty.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them through practical, structured exercises. CBT is commonly used to address anxiety, depression, and habits that interfere with daily functioning.
Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist follows the client's lead and supports self-directed growth. This approach is helpful for people seeking understanding, validation, and a collaborative space to explore feelings and choices.
Finding the right mix of techniques is part of the therapeutic process. Anaisa works collaboratively with clients to determine which approaches best match their needs, goals, and preferences, adjusting methods as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, attend sessions from home or while traveling, and choose the communication style that feels most effective for each individual. Licensed professionals can provide the same therapeutic tools and collaborative support through these remote formats.