CBT Therapist Directory

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Anastasia Arceneaux, LPC

Licensed counselor specializing in trauma and life transitions
  • Trauma and abuse
  • Stress and anxiety
  • Parenting and family

About Anastasia Arceneaux

Anastasia Arceneaux is a Licensed Professional Counselor (LPC) practicing in Louisiana who brings a compassionate, strengths-based approach to therapy. She holds a Master’s degree in Psychological Counseling and a Specialist in School Psychology, reflecting advanced training in clinical counseling and school-focused assessment and support. Over a 17-year career she has worked with children, adolescents, and adults across a range of mental health settings and holds multiple behavioral health certifications.

Anastasia’s practice focuses on a wide spectrum of concerns including stress, anxiety, trauma and abuse, parenting and family challenges, depression, ADHD, addictions, relationship and intimacy issues, grief, and self-esteem. She has experience addressing attachment and abandonment issues, adoption and foster care questions, blended family dynamics, caregiver stress, codependency, domestic violence, and other complex life circumstances. Trained in Eye Movement Desensitization and Reprocessing (EMDR), she integrates trauma-informed techniques where appropriate.

Her therapeutic style emphasizes a nonjudgmental, client-centered stance that recognizes each person as the expert on their own story. Anastasia combines client-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, and trauma-informed care to tailor treatment to individual needs. She aims to help clients feel heard and supported while identifying strengths and practical strategies to navigate life’s challenges and pursue meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Anastasia Arceneaux have?

Anastasia Arceneaux has 17 years of experience in the counseling field.

Is Anastasia Arceneaux a licensed therapist?

Yes. She is a Licensed Professional Counselor - LPC. License details: LA LPC 4857.

In which languages does Anastasia Arceneaux provide therapy?

She provides therapy in English.

Where is Anastasia Arceneaux located?

She is located in Louisiana.

How can I work with Anastasia Arceneaux as my therapist?

You can work with Anastasia Arceneaux through video calls, phone sessions, live chat, or text-based messaging.

Does Anastasia Arceneaux work with international clients?

Anastasia Arceneaux does not currently work with international clients.

How much does therapy with Anastasia Arceneaux cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Anastasia Arceneaux

Anastasia works from a mix of well-established approaches to meet clients where they are. Client-Centered Therapy focuses on building a trusting relationship and creating a nonjudgmental space where clients’ goals guide the work - this approach is helpful for people seeking understanding, emotional support, and a collaborative therapist-client partnership. Cognitive Behavioral Therapy (CBT) is practical and skills-focused, helping clients identify unhelpful thinking and behavior patterns and develop new coping strategies for anxiety, depression, and stress-related concerns. Anastasia is also trained in EMDR, a trauma-informed method that can help process distressing memories and reduce the emotional charge around traumatic events when clinically appropriate.

Choosing the right approach is part of the therapeutic process. Anastasia collaborates with each client to explore what methods fit their needs, goals, and preferences, adjusting strategies over time so treatment remains relevant and effective. Clients are treated as partners in planning care.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals from home or on the go. These options can make it easier to maintain consistent support around work, family, and other commitments while receiving focused therapeutic care tailored to individual concerns.

Ready to start therapy with Anastasia Arceneaux?

Take the first step toward a better you.