Anastasia Smith-McEwen, LPC
- Stress and anxiety support
- Relationship and family work
- Adolescents and adults therapy
About Anastasia Smith-McEwen
She draws on a variety of therapeutic methods to tailor care to each person's needs, using approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Existential Therapy, and Person-Centered Therapy. This flexibility allows her to focus on practical skills, emotional insight, and collaborative problem solving depending on the presenting concerns. Anastasia is particularly experienced addressing stress, anxiety, relationship and family issues, depression, self-esteem, life transition coping, addictions, grief, parenting concerns, intimacy-related issues, anger, career challenges, bipolar disorder, and ADHD.
Her work is driven by a desire to help people develop the tools they need to move through difficult seasons of life. She emphasizes a respectful, strengths-based approach that supports clients in discovering practical strategies and deeper understanding to meet their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Anastasia Smith-McEwen have?
Anastasia Smith-McEwen has 11 years of experience in mental health counseling.
Is Anastasia Smith-McEwen a licensed therapist?
Yes. She is an LPC, which stands for Licensed Professional Counselor. Her license details are MS LPC 1752.
In which languages does Anastasia Smith-McEwen provide therapy?
Therapy is provided in English.
Where is Anastasia Smith-McEwen located?
She is located in Mississippi.
How can I work with Anastasia Smith-McEwen as my therapist?
You can work with Anastasia Smith-McEwen through video calls, phone sessions, live chat, or text-based messaging.
Does Anastasia Smith-McEwen work with international clients?
No. Anastasia Smith-McEwen does not currently work with international clients.
How much does therapy with Anastasia Smith-McEwen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on meeting each person where they are, offering empathetic listening and support so clients can explore values, goals, and personal growth - it is useful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns through practical skills and exercises - it is often applied to anxiety, depression, stress, and coping with change. Solution-Focused Therapy emphasizes setting clear goals and building on existing strengths to create quick, achievable changes - it can be especially helpful when clients want focused work on specific problems or decisions.Finding the right approach is part of the therapeutic process. Anastasia works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts strategies as progress unfolds so care remains aligned with what each person finds most helpful.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit counseling into busy schedules and reach licensed professionals from home or work. These formats support flexibility in timing and communication style, allowing clients to choose the way of engaging that best supports their needs and comfort.
Ready to start therapy with Anastasia Smith-McEwen?
Take the first step toward a better you.