Darlene Dezso, LICSW

Alabama LICSW specializing in trauma and grief

Trauma and grief
Stress and anxiety
Self esteem and empowerment

About Darlene Dezso

Darlene Dezso is a Licensed Independent Clinical Social Worker (LICSW) practicing in Alabama with 35 years of professional experience, much of it in private practice. She works with people facing stress and anxiety, grief and loss, trauma and past abuse, and mild to moderate depression, helping them restore balance among mind, body, and spirit. Her work also addresses motivation, self-esteem, codependence - including the confusion and fear that often accompanies it - and building confidence so clients can pursue clearer life purpose and self-love.

Facilitating empowerment and a stronger sense of self are central to her approach. She emphasizes respect, sensitivity, and compassion in every interaction, meeting each person where they are and listening on a deep level. Treatment is shaped to fit each individual, with dialogue and care plans tailored to the client’s specific needs and goals. Acknowledging that reaching out for support takes courage, she focuses on practical, person-centered steps that help people move toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesGriefCompassion fatigue

Additional Focus Areas

CodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFirst responder issuesHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Darlene Dezso have?

Darlene Dezso has 35 years of professional experience.

Is Darlene Dezso a licensed therapist?

Yes. She holds the LICSW credential. License details: AL LICSW 0940C.

In which languages does Darlene Dezso provide therapy?

Therapy is provided in English.

Where is Darlene Dezso located?

She is located in Alabama.

How can I work with Darlene Dezso as my therapist?

You can work with Darlene Dezso through video calls, phone sessions, live chat, or text-based messaging.

Does Darlene Dezso work with international clients?

Darlene Dezso does not currently work with international clients.

How much does therapy with Darlene Dezso cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s experience guides the pace and direction of treatment. It is helpful for building self-esteem, clarifying life purpose, and working through transitions by prioritizing the client’s voice and goals.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and stress. It uses practical exercises and skill-building to reduce symptoms and improve daily functioning.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for people who want concrete strategies to manage strong emotions and improve relationships.

Finding the right approach is part of the therapeutic process, and Darlene will collaborate with each person to determine which methods best match their needs, goals, and preferences. This collaborative process lets the therapist adapt strategies over time as goals evolve.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and access licensed professionals from home or elsewhere, while preserving the core therapeutic work of building insight, skills, and support.

Ready to start therapy with Darlene Dezso?

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