Andrea Headington, BACP
- Stress and anxiety support
- Relationship and family help
- Grief and life transitions
About Andrea Headington
Her practice centers on helping people take the often-difficult first steps toward a more satisfying and balanced life. She offers steady support while empowering clients to identify strengths, develop healthier patterns and navigate transitions such as loss, separation or shifts in family roles. Andrea aims to meet each person where they are and to tailor the pace of therapy to what feels manageable.
Recognizing that seeking help takes courage, Andrea approaches each session with empathy and respect, encouraging honest conversation and practical problem solving. Her goal is to support clients as they move toward greater well-being and more fulfilling relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrea Headington have?
Andrea Headington has 10 years of professional experience.
Is Andrea Headington a licensed therapist?
Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Andrea Headington provide therapy?
Therapy is provided in English.
Where is Andrea Headington located?
Andrea is located in the United Kingdom.
How can I work with Andrea Headington as my therapist?
You can work with Andrea through video calls, phone sessions, live chat, or text-based messaging.
Does Andrea Headington work with international clients?
Andrea Headington does not currently work with international clients.
How much does therapy with Andrea Headington cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Support
Andrea often draws on client-centered therapy, which emphasizes a warm, nonjudgmental therapeutic relationship and supports clients in exploring their feelings and values at their own pace. This approach can be especially helpful for building self-understanding, improving self-esteem and working through relationship or family concerns.She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps people identify unhelpful thinking patterns and develop alternative coping strategies. CBT can be effective for managing anxiety, panic, low mood and stresses that interfere with daily life.
Choosing the right approach is part of the therapeutic process, and Andrea works collaboratively with each person to find what fits best with their goals, needs and preferences. She tailors techniques and the pace of work to suit individual circumstances.
Online therapy offers practical flexibility - sessions by video calls or phone, and options for live chat or text-based messaging make it easier to fit support into busy lives. These formats allow licensed professionals and therapists to provide consistent, accessible care while accommodating different communication styles and scheduling needs.