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Andrea Witt, NCPS

Postnatal Cognitive Behavioural Therapist and parent support
  • Specialises in postnatal care
  • Uses CBT and REBT
  • Accepts international clients

About Andrea Witt

Andrea Witt is a Cognitive Behavioural Therapist with eight years of clinical experience who specialises in postnatal mental health, including anxiety, depression, intrusive thoughts and obsessive compulsive behaviours. Having experienced postnatal anxiety herself after the birth of her daughter, she brings both professional training and personal insight to her work, helping clients navigate feelings of being lost, frightened, isolated or angry.

Andrea works with women at various stages after childbirth - from those with newborns to parents of toddlers and older children - and she also supports men struggling with the transition to parenthood. Her core practice is grounded in cognitive behavioural techniques, and she often integrates rational emotive behavioural therapy - a focused form of CBT that targets unhelpful thinking patterns - alongside other therapeutic training and specific work around birth trauma. Like most CBT approaches, her work is goal driven and focused on the here and now while remaining attentive to each person’s wider experience.

Andrea aims to be open, warm and nonjudgmental, creating a space where clients feel heard and able to speak freely. She holds the NCPS credential, which reflects professional training in psychological support, and she accepts new clients including international referrals.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersParenting issuesSelf esteemDepression

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Communication problemsControl issuesDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Andrea Witt have?

Andrea Witt has eight years of clinical experience working with a range of mental health concerns, with a particular focus on postnatal issues.

Is Andrea Witt a licensed therapist?

Yes. She holds the credential NCPS.

In which languages does Andrea Witt provide therapy?

Andrea provides therapy in English.

Where is Andrea Witt located?

Andrea is located in the United Kingdom.

How can I work with Andrea Witt as my therapist?

You can work with Andrea through video calls, phone sessions, live chat, or text-based messaging.

Does Andrea Witt work with international clients?

Yes, Andrea works with international clients.

How much does therapy with Andrea Witt cost?

The cost of therapy can vary depending on factors such as your location and Andrea's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Andrea. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches for Online Postnatal and Parental Support

Andrea commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviours; this practical, goal-oriented approach is often applied to anxiety, depression and intrusive thoughts. She also draws on Client-Centered Therapy, creating a warm, accepting space where the client’s perspective guides the work and self-understanding is encouraged. Mindfulness Therapy is used alongside these approaches to help clients develop present-moment awareness and manage overwhelming emotions often linked to stress and sleep difficulties.

Choosing the right approach is part of the therapeutic process and Andrea works collaboratively with each person to find what fits best. She will discuss goals, preferences and the issues you want to address, adapting techniques from different models when that supports progress and wellbeing.

Online therapy offers flexibility by allowing appointments by video call, phone, live chat or text-based messaging, which can make it easier to fit sessions around parenting and daily life. These options can increase access for people in different locations and for international clients, while still allowing licensed professionals and therapists to work closely with you toward clearly defined goals.

Ready to start therapy with Andrea Witt?

Take the first step toward a better you.