Andrew Higginbottom, NCPS
Supportive UK therapist for stress and relationships
- Stress and anxiety support
- Relationship and family guidance
- Self-esteem and motivation
About Andrew Higginbottom
Andrew Higginbottom is a UK-credentialed therapist with three years of professional experience, offering focused support for people managing stress, anxiety, relationship challenges, family conflict, motivation, self-esteem, and confidence. He approaches each person with the belief that they are the expert on their own life and that existing strengths can be used to navigate and overcome difficult moments.
Andrew emphasizes a collaborative process that values courage and small steps - he recognizes that reaching out for a more fulfilling and happier life can feel daunting, and he positions himself as a supportive partner throughout that journey. His practice centers on helping clients build practical coping skills while also exploring the personal values and goals that matter most to them.
He holds NCPS, a professional credential in the United Kingdom, and draws on that training to provide thoughtful, person-focused care. Andrew aims to create a steady, encouraging environment where clients can clarify priorities, boost confidence, and move toward the changes they want to make in their lives.
Andrew emphasizes a collaborative process that values courage and small steps - he recognizes that reaching out for a more fulfilling and happier life can feel daunting, and he positions himself as a supportive partner throughout that journey. His practice centers on helping clients build practical coping skills while also exploring the personal values and goals that matter most to them.
He holds NCPS, a professional credential in the United Kingdom, and draws on that training to provide thoughtful, person-focused care. Andrew aims to create a steady, encouraging environment where clients can clarify priorities, boost confidence, and move toward the changes they want to make in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Andrew Higginbottom have?
Andrew has three years of professional experience working as a therapist in the United Kingdom.
Is Andrew Higginbottom a licensed therapist?
Yes. He holds NCPS, a professional credential in the United Kingdom.
In which languages does Andrew Higginbottom provide therapy?
Andrew provides therapy in English.
Where is Andrew Higginbottom located?
Andrew is located in the United Kingdom.
How can I work with Andrew Higginbottom as my therapist?
You can work with Andrew through video calls, phone sessions, live chat, or text-based messaging.
Does Andrew Higginbottom work with international clients?
Andrew Higginbottom does not currently work with international clients.
How much does therapy with Andrew Higginbottom cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support tailored to your needs
Andrew draws on Acceptance and Commitment Therapy and Attachment-Based Therapy, among other methods, to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed, value-driven actions - it can be useful for stress, anxiety, and motivation challenges. Attachment-Based Therapy focuses on understanding relational patterns and early attachment experiences to improve current relationships and emotional regulation, making it helpful for relationship, family, and intimacy-related concerns.Finding the right approach is part of the therapeutic process. Andrew works collaboratively with clients to explore different methods and determine what fits best with their needs, goals, and preferences, adapting techniques as the work unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging to accommodate different schedules, comfort levels, and communication styles. This range of options makes it easier to maintain continuity of care and to access licensed professionals and therapists from locations that suit each client.
Ready to start therapy with Andrew Higginbottom?
Take the first step toward a better you.