Andria Connell, LMHC
- Trauma and crisis care
- CBT and mindfulness
- First responder experience
About Andria Connell
With six years of clinical experience, Andria emphasizes ongoing personal and professional growth as a foundation for her practice. She has worked extensively with people navigating trauma, grief, anxiety, depression, and emotional dysregulation, and spent more than three years supporting first responders in the field. Her approach combines practical techniques and compassionate guidance to support change in thinking, feeling, and behavior.
Andria regularly uses evidence-based cognitive behavioral therapy tools to help clients identify unhelpful patterns and develop healthier coping strategies. She offers services through Telehealth and provides flexible formats for remote care. Her stated purpose is to assist and guide those who are struggling toward new perspectives, coping skills, and adaptive behaviors as they work through life challenges, relationship issues, and recovery from traumatic events.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andria Connell have?
Andria Connell has six years of experience.
Is Andria Connell a licensed therapist?
Yes. She holds an LMHC - Licensed Mental Health Counselor. License details: NY LMHC 009715.
In which languages does Andria Connell provide therapy?
She provides therapy in English.
Where is Andria Connell located?
She is located in New York.
How can I work with Andria Connell as my therapist?
You can work with Andria Connell through video calls, phone sessions, live chat, or text-based messaging.
Does Andria Connell work with international clients?
Andria Connell does not currently work with international clients.
How much does therapy with Andria Connell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches translate to online care
Andria integrates client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client sets the pace and priorities - this approach helps people explore feelings, build self-awareness, and strengthen self-directed growth. Cognitive behavioral therapy (CBT) involves identifying unhelpful thoughts and patterns and practicing practical strategies to change thoughts, emotions, and behaviors; CBT can be especially useful for anxiety, depression, panic, and stress-related concerns.Finding the right approach is part of the therapeutic process. Andria collaborates with clients to determine which methods fit their goals, preferences, and current needs, adjusting techniques over time so therapy remains responsive and client-focused.
Online therapy offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging - which can make it easier to schedule sessions around work, family, or other commitments. For many people, remote sessions increase accessibility to licensed professionals and allow consistent, ongoing work on issues such as stress, trauma recovery, relationship challenges, and coping with life transitions.