CBT Therapist Directory

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Andy Fairie, NCPS

CBT therapist for stress and trauma
  • CBT-focused support
  • Video phone and chat
  • UK based therapist

About Andy Fairie

Andy Fairie is a United Kingdom based therapist with three years of clinical experience, working primarily using Cognitive Behavioral Therapy (CBT). He holds the NCPS credential, a qualification that indicates professional training in counselling and psychotherapy in the UK. His practice focuses on a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief and loss, self esteem difficulties, and addictions, and he also supports people facing issues such as OCD, panic attacks, relationship and attachment problems, and challenges related to chronic pain, illness, or disability.

Andy aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and work toward practical change. His CBT approach is grounded in the idea that thoughts, emotions, and behaviour are interconnected, and he helps clients identify areas where small changes can lead to broader improvements. He typically expects clients to notice progress within a number of sessions while respecting that the pace and length of work are determined by each individual.

Communication options include video calls, phone sessions, and text messaging, with availability during office hours, at weekends, and on Sunday afternoons. Having spent decades listening to others in professional settings, Andy has published a book and delivers presentations on related topics. He emphasizes listening as a core part of his work and offers supportive, practical collaboration for those ready to take the first step toward change.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionFirst responder issuesGuilt and shameIsolation / lonelinessMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSelf-harmSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Andy Fairie have?

Andy Fairie has 3 years of clinical experience.

Is Andy Fairie a licensed therapist?

Yes. He holds the NCPS credential, indicating professional training in counselling and psychotherapy in the United Kingdom.

In which languages does Andy Fairie provide therapy?

Andy provides therapy in English.

Where is Andy Fairie located?

Andy is located in the United Kingdom.

How can I work with Andy Fairie as my therapist?

You can work with Andy through video calls, phone sessions, live chat, or text-based messaging.

Does Andy Fairie work with international clients?

Andy Fairie does not currently work with international clients.

How much does therapy with Andy Fairie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

CBT-based Support and Online Sessions with Andy Fairie

Cognitive Behavioral Therapy, or CBT, is Andy's primary clinical approach. It focuses on identifying and adjusting unhelpful patterns of thinking and behaviour to reduce symptoms of anxiety, depression, OCD, panic, and related difficulties. CBT uses practical techniques and short-term goals to help clients build coping skills and make measurable changes.

Andy combines this structured approach with a listening-led style that prioritises understanding each person’s experience and goals. He works collaboratively with clients to determine the most useful strategies, adapting interventions to fit individual needs and preferences so the therapeutic plan feels manageable and relevant.

Online therapy with Andy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to access consistent therapeutic support from home or elsewhere, fit sessions around work or family commitments, and maintain continuity of care even when in-person meetings are not convenient. Licensed professionals and therapists can use these formats effectively to deliver CBT-informed work and ongoing guidance.

Ready to start therapy with Andy Fairie?

Take the first step toward a better you.