Anedtra Haynes-Thompson, LPC
Anedtra Haynes-Thompson, Oklahoma LPC
- Relationship and trauma care
- 14 years experience
- Video and text sessions
About Anedtra Haynes-Thompson
Anedtra Haynes-Thompson is a Licensed Professional Counselor (LPC) practicing in Oklahoma with more than 14 years of professional experience. She has supported people facing relationship challenges, couples concerns, trauma and abuse, anger management, low motivation, and struggles with self-esteem and confidence. As an LPC, she is trained to provide therapeutic guidance and practical strategies to help clients navigate emotional and relational difficulties.
Anedtra approaches each consultation with an emphasis on creating an open, nonjudgmental space where clients can explore thoughts and feelings honestly. She works collaboratively with clients to identify goals and build skills that promote resilience and healthier patterns in relationships and daily life. Recognizing that beginning therapy can require courage, she affirms each person’s decision to seek help and strives to make the first steps welcoming and manageable.
Clients work with Anedtra to develop individualized plans that reflect their needs and preferences, progressing at a pace that feels right for them. Her practice aims to balance empathy with practical tools so clients can move forward with greater clarity and confidence.
Anedtra approaches each consultation with an emphasis on creating an open, nonjudgmental space where clients can explore thoughts and feelings honestly. She works collaboratively with clients to identify goals and build skills that promote resilience and healthier patterns in relationships and daily life. Recognizing that beginning therapy can require courage, she affirms each person’s decision to seek help and strives to make the first steps welcoming and manageable.
Clients work with Anedtra to develop individualized plans that reflect their needs and preferences, progressing at a pace that feels right for them. Her practice aims to balance empathy with practical tools so clients can move forward with greater clarity and confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Anedtra Haynes-Thompson have?
Anedtra Haynes-Thompson has 14 years of experience.
Is Anedtra Haynes-Thompson a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC06061.
In which languages does Anedtra Haynes-Thompson provide therapy?
She provides therapy in English.
Where is Anedtra Haynes-Thompson located?
Anedtra Haynes-Thompson is located in Oklahoma.
How can I work with Anedtra Haynes-Thompson as my therapist?
You can work with Anedtra Haynes-Thompson through video calls, phone sessions, live chat, or text-based messaging.
Does Anedtra Haynes-Thompson work with international clients?
Yes, Anedtra Haynes-Thompson works with international clients.
How much does therapy with Anedtra Haynes-Thompson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Anedtra Haynes-Thompson draws on evidence-informed approaches to tailor care to each person. Acceptance and Commitment Therapy (ACT) helps clients accept difficult thoughts and feelings while committing to values-based actions - it is useful for managing anxiety, stress, and patterns that get in the way of meaningful goals. Attachment-Based Therapy focuses on how early and current relationship patterns influence emotions and behavior; it can be especially helpful for difficulties with intimacy, trust, and relationship repair. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and change unhelpful thinking and behavior patterns, making it effective for depression, anxiety, and motivation challenges.
Finding the right approach is part of the therapeutic process. Anedtra collaborates with clients to determine which methods fit their needs, goals, and preferences, and she adjusts strategies as therapy progresses to ensure the best possible match.
Online therapy with Anedtra is provided through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals and therapists without needing to travel, allowing clients to engage in therapy in ways that work best for their daily lives.
Ready to start therapy with Anedtra Haynes-Thompson?
Take the first step toward a better you.