Angela Ceglar, LPC
Angela Ceglar builds emotional resilience
- Anxiety and depression care
- Addiction recovery support
- Women's midlife transitions
About Angela Ceglar
Angela Ceglar is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people navigate complex emotional challenges and life transitions. With 11 years of clinical experience, she works with individuals facing depression, anxiety, addiction, and other emotional concerns, guiding them toward greater resilience and clearer self-understanding.
Angela emphasizes practical, evidence-based strategies that support long-term growth. She helps clients develop coping skills, strengthen self-love, and improve communication so they can pursue a more purposeful life. She has a particular interest in supporting women through midlife changes, chronic health issues, and emotional healing, offering attentive care that honors each person’s experiences.
In sessions she blends collaborative techniques and skills-based interventions to create a compassionate environment where clients can explore their feelings and build new patterns. Angela aims to help people discover inner resources, manage mood and behavioral challenges, and create sustainable pathways toward personal fulfillment and emotional strength.
Angela emphasizes practical, evidence-based strategies that support long-term growth. She helps clients develop coping skills, strengthen self-love, and improve communication so they can pursue a more purposeful life. She has a particular interest in supporting women through midlife changes, chronic health issues, and emotional healing, offering attentive care that honors each person’s experiences.
In sessions she blends collaborative techniques and skills-based interventions to create a compassionate environment where clients can explore their feelings and build new patterns. Angela aims to help people discover inner resources, manage mood and behavioral challenges, and create sustainable pathways toward personal fulfillment and emotional strength.
Areas of Expertise
Also Specializes In
Relationship issuesTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
Chronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionEating and food-related issuesFertility issuesGuilt and shameLife purposeMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Angela Ceglar have?
Angela Ceglar has 11 years of experience as a therapist.
Is Angela Ceglar a licensed therapist?
Yes. She is an LPC - Licensed Professional Counselor licensed in Texas. License details: TX LPC 70515.
In which languages does Angela Ceglar provide therapy?
Angela provides therapy in English.
Where is Angela Ceglar located?
She is located in Texas.
How can I work with Angela Ceglar as my therapist?
You can work with Angela through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Ceglar work with international clients?
Yes, Angela works with international clients.
How much does therapy with Angela Ceglar cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Angela integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the person’s perspective guides the work - it is useful for building self-awareness, self-compassion, and personal insight. CBT helps identify and change unhelpful thought and behavior patterns, making it effective for anxiety, depression, and many mood-related concerns. DBT combines skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and improving relationships.
Finding the right approach is part of the therapeutic process. Angela works collaboratively with each person to assess needs, goals, and preferences, then tailors techniques from these therapies to fit the individual. This collaborative stance helps ensure the chosen methods align with what the person hopes to accomplish.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to access regular support around work, family, and health demands. These options allow for consistent contact, varied communication styles, and the ability to continue progress even when schedules or circumstances change.