Angela Higgins, BACP
- 25 years experience
- Works with international clients
- Offers online sessions
About Angela Higgins
She began her work as a befriender supporting people affected by the Troubles in Northern Ireland, and that early experience inspired her to train as a counsellor and build a long career helping others navigate stress, anxiety and traumatic experiences.
Her core training is in person-centered therapy, an approach grounded in empathy, congruence and unconditional positive regard. Those principles remain central to her practice, while a large amount of her clinical work is informed by cognitive behavioral techniques and other modalities used as appropriate to meet each client’s needs.
Over a 25-year career she has spent a decade as an addictions counsellor, including four years working in a local prison. Her clinical experience covers panic attacks, depression, agoraphobia, trauma and PTSD, domestic and sexual abuse, bereavement, anger management, relationship and family problems, and challenges related to eating, sleeping and self-esteem.
In the past ten years she has trained in complementary healing practices such as Reiki, sound healing, reflexology and Indian head massage and continues to explore approaches that support clients’ overall wellbeing. Angela welcomes new clients and works collaboratively to help them find practical, compassionate paths forward. BACP stands for the British Association for Counselling and Psychotherapy, the professional body associated with her accreditation.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Higgins have?
Angela Higgins has 25 years of professional experience in counselling and related roles.
Is Angela Higgins a licensed therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Angela Higgins provide therapy?
She provides therapy in English.
Where is Angela Higgins located?
She is located in the United Kingdom.
How can I work with Angela Higgins as my therapist?
You can work with Angela Higgins through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Higgins work with international clients?
Yes, Angela Higgins works with international clients.
How much does therapy with Angela Higgins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT approaches for online therapy
Client-Centered Therapy emphasizes the individual’s experience, offering a warm, nonjudgmental space where empathy and unconditional positive regard are central. This approach helps people explore their feelings, build self-awareness, and address issues such as low self-esteem, relationship struggles, and life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaches practical strategies to change them. CBT is commonly used to address anxiety, depression, stress, anger, and difficulties with sleep or coping skills.
Choosing the right approach is part of the therapeutic process. Angela works collaboratively with each person to determine which methods fit best with their needs, goals and preferences, and she adapts the plan as therapy progresses to ensure the best possible fit.
Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat or text-based messaging, making it easier to schedule around work, family and mobility needs. For many clients, remote sessions increase access to consistent care and allow therapists and licensed professionals to support progress from wherever the client is located.