Angela Lindl, BACP

Compassionate UK therapist for stress and relationships

Stress and anxiety
Relationships and family
Online therapy available

About Angela Lindl

Angela Lindl is a United Kingdom based therapist with 6 years of professional experience and membership in the BACP - the British Association for Counselling and Psychotherapy. She supports people through a wide range of concerns, including stress and anxiety, relationship and family difficulties, grief and loss, trauma and abuse, addictions, self-esteem struggles, intimacy-related issues, eating and sleeping problems, parenting challenges, anger, career stresses, depression, coping with life changes, and ADHD.

Her practice also addresses more specific areas such as abandonment, attachment issues, body image, codependency, blended family dynamics, caregiver stress, dissociation, and separation or divorce. Angela works from an integrative perspective and uses evidence-informed methods to tailor conversations and treatment plans to each person’s situation and goals. She emphasizes respect, sensitivity, and compassion in her work and adapts the pace and focus of therapy to meet individual needs.

Recognizing that beginning therapy can require courage, Angela aims to provide steady support as clients take that first step. She offers flexible appointment options, including video calls, phone sessions, live chat, and text-based messaging, and is currently accepting new clients, including those located outside the United Kingdom.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Self esteem

Also Specializes In

Addictions Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepression Coping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Angela Lindl have?

Angela Lindl has 6 years of professional experience.

Is Angela Lindl a licensed therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Angela Lindl provide therapy?

Therapy is provided in English.

Where is Angela Lindl located?

She is based in the United Kingdom.

How can I work with Angela Lindl as my therapist?

You can work with Angela Lindl through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Lindl work with international clients?

Yes, Angela Lindl works with international clients.

How much does therapy with Angela Lindl cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-driven online therapy for practical support

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, and to take action guided by personal values - it can be helpful for anxiety, stress, and navigating life changes. Attachment-Based Therapy explores how early relationship patterns influence current connections, helping when intimacy, abandonment, or family dynamics are central concerns. Client-Centered Therapy prioritizes empathic listening and a non-directive stance so clients can explore their own goals and build self-understanding, which supports self-esteem and personal growth.

Finding the right therapeutic approach is part of the collaborative work. Angela will discuss different methods with each person, combining elements that align with their needs, goals, and preferences so the treatment feels like a good fit. The choice of approach can evolve as therapy progresses.

Online therapy offers practical flexibility - sessions by video call or phone allow for face-to-face contact even when schedules or distance make in-person meetings difficult, while live chat and text-based messaging provide shorter, more frequent ways to stay connected between sessions. These options make it easier to maintain continuity of care and to fit therapy into busy lives.

Ready to start therapy with Angela Lindl?

Take the first step toward a better you.

Get Started