Angela Meche, LCSW
- Stress and anxiety
- Family and trauma
- Grief and transitions
About Angela Meche
Her practice extends to related concerns including adoption and foster care, caregiving and aging issues, cancer and hospice matters, codependency, communication difficulties, domestic violence, and recovery from sexual assault. Angela honors the courage it takes to begin therapy and offers steady support while clients take those first steps toward change. She aims to create an approachable, collaborative space where personal values and lived experience guide the path forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Meche have?
Angela Meche has 15 years of professional experience.
Is Angela Meche a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana. License details: LA LCSW 10191.
In which languages does Angela Meche provide therapy?
Angela Meche provides therapy in English.
Where is Angela Meche located?
Angela Meche is located in Louisiana.
How can I work with Angela Meche as my therapist?
Clients can work with Angela Meche through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Meche work with international clients?
Angela Meche does not currently work with international clients.
How much does therapy with Angela Meche cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Angela Meche
Angela Meche draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness approaches to support people in an online setting. Client-centered therapy focuses on meeting clients with empathy and respect, helping them explore their values and build on personal strengths; it is often useful for relationship issues, self-esteem, and life transitions.
CBT offers structured tools to identify and change unhelpful thinking and behavior patterns, which can be effective for managing anxiety, stress, and grief-related symptoms. Mindfulness therapy teaches simple awareness and grounding practices that help reduce reactivity and support emotional regulation during difficult moments.
Choosing the right approach is part of the therapeutic process. Angela collaborates with each person to understand their needs, goals, and preferences and adapts methods over time so therapy fits the individual rather than forcing a single model.
Online therapy provides flexible ways to connect - via video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, caregiving, or mobility limitations. These options help clients access consistent support from licensed professionals without needing to travel, while maintaining continuity of care across life changes.