Angela Sterling-Noel, BACP
Experienced UK therapist for relationships and anxiety
- Individuals couples families
- Trauma and relationship support
- Flexible online sessions
About Angela Sterling-Noel
Angela Sterling-Noel is a BACP-registered therapist based in the United Kingdom with 22 years of clinical experience supporting individuals, couples, families, and children. She brings longstanding experience helping people manage stress and anxiety, navigate relationship difficulties, recover from trauma and abuse, and cope with depression, while also addressing concerns such as self-esteem, parenting challenges, grief, and life changes. BACP denotes membership in the British Association for Counselling and Psychotherapy, reflecting her professional affiliation and training.
Her practice emphasizes respect, sensitivity, and compassion, and she works collaboratively with clients to create treatment plans tailored to each person or family. Angela draws on established therapeutic methods to explore attachment patterns, improve communication, and develop coping strategies suited to a client's unique circumstances. She aims to empower people to take the steps they need toward a more fulfilling and balanced life, acknowledging the courage involved in seeking change.
Clients can expect an approachable clinician who prioritizes partnership in therapy, combining clear clinical focus with warmth and practical support as they work toward their goals.
Her practice emphasizes respect, sensitivity, and compassion, and she works collaboratively with clients to create treatment plans tailored to each person or family. Angela draws on established therapeutic methods to explore attachment patterns, improve communication, and develop coping strategies suited to a client's unique circumstances. She aims to empower people to take the steps they need toward a more fulfilling and balanced life, acknowledging the courage involved in seeking change.
Clients can expect an approachable clinician who prioritizes partnership in therapy, combining clear clinical focus with warmth and practical support as they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Angela Sterling-Noel have?
Angela Sterling-Noel has 22 years of professional experience.
Is Angela Sterling-Noel a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Angela Sterling-Noel provide therapy?
Therapy is provided in English.
Where is Angela Sterling-Noel located?
She is located in the United Kingdom.
How can I work with Angela Sterling-Noel as my therapist?
You can work with Angela Sterling-Noel through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Sterling-Noel work with international clients?
Angela Sterling-Noel does not currently work with international clients.
How much does therapy with Angela Sterling-Noel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and accessible online care
Angela Sterling-Noel integrates several evidence-informed approaches to meet different needs. Attachment-Based Therapy looks at patterns of connection formed in early relationships and helps clients understand and change how they relate to others - this is useful for relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy emphasizes the client's perspective and creates space for personal growth by focusing on empathy, acceptance, and collaboration - it supports work on self-esteem, life transitions, and finding meaning. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behaviour patterns by teaching practical skills to manage symptoms like anxiety and low mood, and to develop healthier coping strategies.Choosing the right approach is part of the therapeutic process. Angela works collaboratively with each client to explore which methods best match their goals, needs, and personal preferences, adapting the plan over time as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to access consistent support from licensed professionals regardless of location within the United Kingdom. These formats offer flexibility in scheduling and allow therapy to continue through life changes while maintaining a strong therapeutic relationship.
Ready to start therapy with Angela Sterling-Noel?
Take the first step toward a better you.