CBT Therapist Directory

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Angela Williams, LMHC

Compassionate care for complex life challenges
  • Trauma informed care
  • Couples and family
  • Anxiety and depression

About Angela Williams

Angela Williams is a licensed mental health counselor (LMHC) practicing in New York with ten years of clinical experience supporting individuals, couples, and families through a wide range of concerns. She has worked with people facing schizophrenia, bipolar disorder, depression, anxiety, trauma, relationship strain, parenting challenges, grief, addiction, and LGBTQ+ issues, among others. Her approach centers on creating a nonjudgmental space where people can name what brought them to counseling and pursue the specific goals that matter to them.

Drawing on personal experience with grief and loss, marriage and divorce, parenting, anxiety, depression, and having family members affected by mental health and addiction, she brings an informed empathy to her clinical work. Angela blends that lived understanding with clinical training to help clients navigate difficult transitions, improve relationships, and build coping skills. As an LMHC - a licensed mental health counselor qualified to provide psychotherapy - she aims to offer practical support and compassionate guidance tailored to each person or family.

Angela values collaborative work and looks forward to helping clients address the challenges they face, whether they are seeking symptom relief, relationship repair, parenting support, or long-term growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Angela Williams have?

Angela Williams has 10 years of experience.

Is Angela Williams a licensed therapist?

Yes. She holds the LMHC credential. License details - NY LMHC 0088121.

In which languages does Angela Williams provide therapy?

Angela Williams provides therapy in English.

Where is Angela Williams located?

Angela Williams is located in New York.

How can I work with Angela Williams as my therapist?

You can work with Angela Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Williams work with international clients?

Angela Williams does not currently work with international clients.

How much does therapy with Angela Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Angela integrates acceptance and commitment therapy, attachment-based therapy, and cognitive behavioral techniques into her online practice. Acceptance and commitment therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them while clarifying personal values and committed actions - it can be useful for anxiety, depression, and life transitions. Attachment-based therapy explores how early and current relationship patterns shape emotional responses and helps repair relational pain and foster safer connections - it is often helpful for relationship struggles, intimacy issues, and attachment concerns. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning - it is effective for anxiety, depression, and coping with stress.

Finding the right approach is part of the therapeutic process. Angela works collaboratively with clients to assess needs, try techniques, and tailor methods based on goals and preferences so the work feels relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can continue through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from where clients are most comfortable.

Ready to start therapy with Angela Williams?

Take the first step toward a better you.