Angela Zavala, LCSW
- ACT and CBT
- Client-centered care
- Stress and relationship support
About Angela Zavala
Her approach emphasizes understanding, empathy, and acceptance, drawing from client-centered and strengths-based principles to tailor treatment plans to each person’s needs. Angela partners with clients to build practical skills and confidence - from clearer communication and healthier boundaries to more sustainable coping strategies - so they can pursue the goals that matter most to them.
She aims to create a supportive, nonjudgmental space where individuals can explore patterns, process emotions, and try new ways of relating to themselves and others. Reaching out for help is framed as an important first step, and Angela works collaboratively to translate insight into action. She looks forward to supporting those who seek to improve their well-being and move toward a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Angela Zavala have?
Angela Zavala has 11 years of experience in counseling and clinical social work.
Is Angela Zavala a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 62697.
In which languages does Angela Zavala provide therapy?
Angela provides therapy in English.
Where is Angela Zavala located?
Angela is located in Texas.
How can I work with Angela Zavala as my therapist?
Therapy with Angela can take place through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Zavala work with international clients?
Angela Zavala does not currently work with international clients.
How much does therapy with Angela Zavala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Angela uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take committed action even when difficult thoughts or feelings are present - this approach can be useful for anxiety, stress, and life transitions. She also employs Client-Centered Therapy, which focuses on providing empathy, acceptance, and collaboration so clients feel heard and are able to build on their own strengths. Cognitive Behavioral Therapy (CBT) is another common method in her work; CBT helps identify and adjust unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and related concerns.Finding the right approach is part of the therapeutic process, and Angela works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques based on what proves helpful in session and over time.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit counseling into busy schedules, manage caregiving or work commitments, and access support from different locations. For many people, these options increase consistency and convenience while preserving the collaborative, evidence-informed work that therapists and licensed professionals provide.