Angelique Zimcosky, LPC

Compassionate Tennessee therapist blending CBT and DBT

Warm person-centered care
Trauma and relationship focus
Licensed Professional Counselor

About Angelique Zimcosky

Angelique Zimcosky is a Licensed Professional Counselor (LPC) practicing in Tennessee who brings four years of clinical experience to work with people facing depression, anxiety, relationship challenges, trauma, and emotional abuse. She has supported clients navigating grief, self-esteem and body image concerns, eating and intimacy-related issues, and a range of attachment and abandonment struggles. Her background also includes work with first responders, veterans, and people coping with post-traumatic stress and self-harm.

Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She blends cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with a person-centered orientation, tailoring conversations and treatment plans to each client’s specific needs. This integrative approach aims to combine practical skills and emotional attunement to address both symptoms and underlying relational patterns.

Angelique emphasizes collaboration in therapy, meeting clients where they are and adjusting interventions to match individual goals and preferences. Her work often focuses on improving communication, coping strategies, and self-compassion while addressing trauma, attachment wounds, and relationship dynamics. The description of her approach highlights a respectful, individualized therapy process designed to help people move toward greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem

Also Specializes In

LGBTGriefIntimacy-related issuesEating disordersDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterEating and food-related issuesFirst responder issuesInfidelityVeteran and Armed Forces IssuesPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Angelique Zimcosky have?

Angelique Zimcosky has 4 years of experience providing therapeutic services.

Is Angelique Zimcosky a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Tennessee as TN LPC 5367.

In which languages does Angelique Zimcosky provide therapy?

She provides therapy in English.

Where is Angelique Zimcosky located?

Angelique Zimcosky is located in Tennessee.

How can I work with Angelique Zimcosky as my therapist?

You can work with Angelique Zimcosky through video calls, phone sessions, live chat, or text-based messaging.

Does Angelique Zimcosky work with international clients?

Angelique Zimcosky does not currently work with international clients.

How much does therapy with Angelique Zimcosky cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Remote Care

Angelique integrates cognitive behavioral therapy and dialectical behavior therapy with a person-centered stance to support clients in online sessions. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors - it can be helpful for anxiety, depression, and many daily stressors by teaching practical coping skills. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - it is often used for intense emotions, relationship conflicts, and self-harm urges. A client-centered approach prioritizes empathy and collaboration, helping clients feel heard and guiding therapy around their values and goals.

Choosing the best approach is part of the therapeutic process. Angelique works collaboratively with clients to explore which methods align with their needs, goals, and preferences, and adjusts the plan as progress and challenges emerge.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, reduce travel time, and provide continuity of care from different locations, while still allowing therapists to teach coping skills, process emotions, and work on relationship patterns effectively.

Ready to start therapy with Angelique Zimcosky?

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