Anita Morris, LCSW
- Stress and anxiety
- Grief and loss
- Caregiver support
About Anita Morris
Her therapeutic stance is warm and interactive, built on respect, sensitivity, and compassion. Anita avoids stigmatizing labels and emphasizes practical, goal-oriented work that honors each person's strengths and preferences. She uses Cognitive Behavioral Therapy (CBT) as a primary method - a structured approach that helps clients identify patterns of thinking and behavior and develop more helpful strategies for coping and problem solving.
Anita tailors conversations and treatment plans to each individual, aiming to support and empower people as they work toward improved well-being. She provides therapy in English and brings a calm, collaborative presence to clinical work, helping clients explore change at a pace that feels manageable.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anita Morris have?
Anita Morris has 10 years of experience.
Is Anita Morris a licensed therapist?
Yes. She holds the credential LCSW. License details: CA LCSW LCSW82819.
In which languages does Anita Morris provide therapy?
English
Where is Anita Morris located?
California
How can I work with Anita Morris as my therapist?
You can work with Anita Morris through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Morris work with international clients?
Anita Morris does not currently work with international clients.
How much does therapy with Anita Morris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-informed Online Care for Practical Change
Anita uses Cognitive Behavioral Therapy (CBT) to help clients notice and shift unhelpful thought patterns and behaviors; this approach is practical and often useful for addressing anxiety, depression, stress, and social anxiety. She pairs CBT with a warm, collaborative style that emphasizes sensitivity and respect, helping clients apply new skills to real-life challenges such as caregiving stress, chronic illness, or major life transitions.Finding the right therapeutic approach is part of the work itself, and Anita approaches that decision collaboratively. She and the client review goals, preferences, and responses to early sessions to determine whether CBT should remain central or be adapted to better fit the client’s needs. Licensed professionals can offer a range of techniques, and Anita aims to align methods with each person’s situation and priorities.
Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - which makes it easier to fit care into a busy life or to continue work while managing health or caregiving responsibilities. These options support ongoing access to therapists and allow clients to choose the communication style that feels most comfortable and effective for their progress.