CBT Therapist Directory

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Anita Tanner, LMSW

Experienced therapist for midlife and later-life challenges
  • Grief and loss
  • Anxiety and depression
  • Relationship and family

About Anita Tanner

Anita Tanner is a licensed social worker with 40 years of clinical experience supporting middle-aged and older adults through grief, loss, anxiety, depression, relationship struggles, and major life transitions. As an LMSW - a Licensed Master Social Worker - she combines long-standing practice with a compassionate, person-centered approach to help people find direction and emotional balance. Anita specializes in areas such as family and relationship issues, compassion fatigue, trauma and abuse, intimacy-related concerns, and mood disorders, and she also works with the challenges that accompany aging, caregiving, chronic illness, and end-of-life matters.

Working collaboratively, she helps clients identify practical coping strategies, clarify goals, and build on personal strengths to move life in a more positive direction. Based in Michigan and offering services in English, Anita is accepting new clients and also works with international clients when schedules allow. Her practice emphasizes respectful listening and tailored interventions so each person receives care suited to their situation and goals.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementBipolar disorderDepression

Additional Focus Areas

AbandonmentAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Anita Tanner have?

Anita Tanner has 40 years of professional experience in social work and psychotherapy.

Is Anita Tanner a licensed therapist?

Yes. She holds the LMSW credential - Licensed Master Social Worker. License details: MI LMSW 6801018423.

In which languages does Anita Tanner provide therapy?

Anita Tanner provides therapy in English.

Where is Anita Tanner located?

Anita Tanner is located in Michigan.

How can I work with Anita Tanner as my therapist?

You can work with Anita Tanner through video calls, phone sessions, live chat, or text-based messaging.

Does Anita Tanner work with international clients?

Yes, Anita Tanner works with international clients.

How much does therapy with Anita Tanner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values. It can be useful for anxiety, depression, grief, and life transitions by encouraging psychological flexibility and purposeful behavior.

Client-Centered Therapy places the person at the center of care, offering empathy, nonjudgmental listening, and support to help clients explore their experiences and discover their own solutions. This approach is helpful for relationship issues, self-esteem concerns, and coping with change.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns. It is often used for anxiety, depression, anger, and stress management and emphasizes concrete strategies that clients can apply between sessions.

Finding the right approach is part of the therapeutic process. The therapist works collaboratively with each client to determine which methods best match their needs, goals, and preferences, and adjusts strategies as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and connect with licensed professionals from different locations.

Ready to start therapy with Anita Tanner?

Take the first step toward a better you.