CBT Therapist Directory

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Ann Keith, LCSW

Licensed LCSW specializing in relationships and resilience
  • Anxiety and depression care
  • Relationship and family work
  • Accepting international clients

About Ann Keith

Ann Keith is a Licensed Clinical Social Worker (LCSW) licensed in Texas and New Mexico with 14 years of clinical experience supporting people through emotional challenges and life transitions. She works with depression, anxiety, relationship dynamics, and grief, offering focused help with self-esteem, communication challenges, social anxiety, and major shifts in life. Her style is compassionate and non-judgmental, honoring each person’s individual path while attending to practical needs and goals.

Ann’s practice emphasizes a collaborative, holistic approach that helps clients build coping skills, restore emotional resilience, and reconnect with personal strengths. She provides guidance on family dynamics, caregiving stress, and interpersonal concerns, and she is particularly committed to working with women, older adults, and those navigating significant life changes. Her work also addresses issues related to abandonment, attachment, and life purpose when these arise in therapy.

In sessions Ann aims to create realistic strategies for managing stress, improving relationships, and responding to grief and loss. She partners with clients to identify helpful tools and perspectives so they can move forward with greater balance and agency.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsTrauma and abuseAnger managementSelf esteemBipolar disorder

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ann Keith have?

Ann Keith has 14 years of clinical experience.

Is Ann Keith a licensed therapist?

Yes. She holds the LCSW credential (Licensed Clinical Social Worker) and is licensed in Texas (TX LCSW 57012) and New Mexico (NM LCSW SWB-2023-0967).

In which languages does Ann Keith provide therapy?

Ann Keith provides therapy in English.

Where is Ann Keith located?

Ann Keith is located in New Mexico.

How can I work with Ann Keith as my therapist?

Clients can work with Ann Keith via video calls, phone sessions, live chat, or text-based messaging.

Does Ann Keith work with international clients?

Yes. Ann Keith accepts international clients.

How much does therapy with Ann Keith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Ann Keith

Ann integrates several established therapeutic approaches to meet each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and developing acceptance-based strategies to live a meaningful life despite difficult thoughts or feelings - it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores how early relationships shape current patterns and works to strengthen connection and security in relationships, often helping with trust, intimacy, and family dynamics. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and help with coping skills.

Finding the right approach is part of the therapeutic process and Ann works collaboratively with clients to determine which methods fit their goals, preferences, and situation. Licensed professionals and therapists often combine these approaches to tailor care rather than using a single method.

Online therapy with Ann is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and accessibility across locations. These options make it easier for clients to maintain continuity of care while balancing work, family, and other responsibilities.

Ready to start therapy with Ann Keith?

Take the first step toward a better you.