Anna Antoniou, NCPS
Supportive UK counsellor for stress and relationships
- Stress and anxiety
- Relationship support
- Life transition help
About Anna Antoniou
Anna Antoniou is a psychotherapeutic counsellor based in the United Kingdom with five years of professional experience and registered membership of the National Counselling & Psychotherapy Society (NCPS). She offers therapy that addresses a wide range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction, grief, intimacy-related difficulties, parenting challenges, career concerns, anger, and self-esteem.
Her practice also focuses on themes such as abandonment, adoption and foster care, attachment and avoidant personality issues, blended family dynamics, body image, caregiving stress, chronic illness and pain, codependency, commitment and communication problems, and separation or divorce. She is particularly drawn to working with people navigating midlife transitions, infidelity, experiences with cancer, and the ways culture, identity, and religion shape personal experience.
Clients often describe her as warm, genuine, and easy to talk to. She works in a non-judgemental way and believes therapy is most effective when people feel understood rather than analysed. Anna supports and empowers clients to take courageous steps toward greater fulfillment and wellbeing, matching practical therapeutic tools with a compassionate, client-centered stance.
Her practice also focuses on themes such as abandonment, adoption and foster care, attachment and avoidant personality issues, blended family dynamics, body image, caregiving stress, chronic illness and pain, codependency, commitment and communication problems, and separation or divorce. She is particularly drawn to working with people navigating midlife transitions, infidelity, experiences with cancer, and the ways culture, identity, and religion shape personal experience.
Clients often describe her as warm, genuine, and easy to talk to. She works in a non-judgemental way and believes therapy is most effective when people feel understood rather than analysed. Anna supports and empowers clients to take courageous steps toward greater fulfillment and wellbeing, matching practical therapeutic tools with a compassionate, client-centered stance.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficulties
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Anna Antoniou have?
Anna Antoniou has five years of professional experience as a psychotherapeutic counsellor.
Is Anna Antoniou a licensed therapist?
She holds the credential NCPS and is a registered member of the National Counselling & Psychotherapy Society (NCPS). No further licensing details are provided.
In which languages does Anna Antoniou provide therapy?
Therapy is provided in English.
Where is Anna Antoniou located?
She is based in the United Kingdom.
How can I work with Anna Antoniou as my therapist?
You can work with Anna Antoniou through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Antoniou work with international clients?
Anna Antoniou does not currently work with international clients.
How much does therapy with Anna Antoniou cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Anna. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and accessible online care
Anna integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a supportive, empathetic environment where the therapist listens carefully and follows the client’s priorities, which can be especially helpful for issues of self-esteem, identity, relationships, and life transitions. Cognitive behavioral therapy (CBT) involves identifying and working with unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, stress, and other common difficulties, offering practical strategies and exercises to use between sessions.Finding the right approach is part of the therapeutic process, and Anna works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. This collaborative stance helps tailor sessions to what will be most useful for the client at any stage of change.
Online therapy with Anna is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from wherever the client is located within the agreed service area, supporting continuity of care while accommodating work, family, and other commitments.