Anna Guha, LMFT
- Person-centered care
- Existential perspective
- Six years experience
About Anna Guha
She approaches therapy from a person-centered and humanistic perspective, combined with an existential stance that attends to questions of meaning, responsibility, and choice. In this framework she treats each person as the expert on their own life, allowing clients preferences and goals to shape the work together. She emphasizes collaboration, listening, and help in clarifying values so decisions feel more aligned with what matters most.
Anna aims to help clients embrace the freedom to create personal meaning and to develop strategies for navigating life changes with authenticity and resilience. Her style supports practical coping skills while also exploring deeper questions about purpose and how to live with greater coherence and self-understanding.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna Guha have?
She has six years of experience in clinical counseling.
Is Anna Guha a licensed therapist?
Yes. She holds the LMFT credential. License details: CA LMFT 145217.
In which languages does Anna Guha provide therapy?
She provides therapy in English.
Where is Anna Guha located?
She is located in California.
How can I work with Anna Guha as my therapist?
You can work with Anna Guha through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Guha work with international clients?
She does not currently work with international clients.
How much does therapy with Anna Guha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on honoring the client as the expert on their own life and creating a supportive, nonjudgmental environment. This approach helps people explore personal values and make choices that align with their goals. Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and behaviors and offers practical tools to shift unhelpful patterns; it is often used for anxiety, mood concerns, and coping skills. Existential Therapy attends to questions of meaning, responsibility, and freedom, helping people wrestle with profound life changes and the search for purpose - an emphasis that aligns closely with Anna Guhas therapeutic stance.
Finding the right approach is part of the therapeutic process. Anna works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adapts the work over time so that therapy feels relevant and useful.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - which can make it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These formats support continuity of care and allow therapists and clients to stay engaged even when life is busy or circumstances change.