Anna Oglesby, LPC
- CBT-focused care
- Nonjudgmental support
- Teacher experience
About Anna Oglesby
Anna draws on Cognitive Behavioral Therapy, a practical approach that helps clients identify thinking patterns and behaviors that influence emotions and actions. By working together to pinpoint unhelpful thoughts, she guides clients toward developing coping skills and testing new, more adaptive ways of responding to stressors.
She has supported people coping with stress, anxiety, depression, and PTSD, among other concerns. Anna aims to create a nonjudgmental environment and intentionally keeps her personal opinions separate from the counseling relationship so clients can explore their concerns openly.
Recognizing that reaching out for support is an important first step, she encourages those seeking help to consider what they want from counseling and to take that step when they feel ready.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Anna Oglesby have?
Anna Oglesby has 3 years of experience.
Is Anna Oglesby a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) and holds the license MS LPC 2454.
In which languages does Anna Oglesby provide therapy?
She provides therapy in English.
Where is Anna Oglesby located?
Anna Oglesby is located in Mississippi.
How can I work with Anna Oglesby as my therapist?
You can work with Anna Oglesby through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Oglesby work with international clients?
Anna Oglesby does not currently work with international clients.
How much does therapy with Anna Oglesby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Anna Oglesby uses Cognitive Behavioral Therapy (CBT) to help clients examine the links between thoughts, feelings, and behaviors. CBT involves identifying unhelpful thought patterns and practicing alternative responses, which can be useful for addressing stress, anxiety, depression, and trauma-related reactions.She also incorporates Solution-Focused Therapy, a brief, goal-oriented approach that emphasizes clients' strengths and practical steps toward change. This method is often helpful for clarifying priorities, setting achievable goals, and building momentum for coping with life changes and relationship concerns.
Determining the best approach is a collaborative process. Anna works with clients to understand their goals, preferences, and needs, and adjusts techniques over time so that therapy aligns with what matters most to the individual.
Online sessions are available via video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier for clients to fit therapy into busy lives, maintain continuity of care, and choose the format that feels most comfortable while working with licensed professionals and therapists.