Anne Borges, LPC

Anne Borges - Texas LPC for anxiety and relationships

Stress and anxiety
Relationships and trauma
Self esteem and confidence

About Anne Borges

Anne Borges is licensed in Texas and brings 12 years of professional experience as an LPC (Licensed Professional Counselor). She focuses on helping people who are struggling with stress and anxiety, relationship challenges, trauma and abuse, and issues around motivation, self esteem, and confidence.

She approaches care with a nonjudgmental stance and works to build an open space where thoughts and feelings can be expressed honestly. In sessions she emphasizes understanding each person’s unique story and meets them where they are, using practical guidance to support healthier coping and clearer decision making.

Anne sees the decision to seek counseling as a courageous first step toward greater satisfaction and well-being. Her work centers on supporting clients through that process, offering steady encouragement and collaborative support as they pursue a more fulfilling, balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Anne Borges have?

Anne Borges has 12 years of professional experience.

Is Anne Borges a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 70383.

In which languages does Anne Borges provide therapy?

Anne Borges provides therapy in English.

Where is Anne Borges located?

Anne Borges is located in Texas.

How can I work with Anne Borges as my therapist?

You can work with Anne Borges through video calls, phone sessions, live chat, or text-based messaging.

Does Anne Borges work with international clients?

Anne Borges does not currently work with international clients.

How much does therapy with Anne Borges cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy

Anne Borges commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to support clients in online sessions. Client-Centered Therapy emphasizes empathy and collaboration, helping people feel heard while exploring personal values and goals. CBT focuses on identifying unhelpful thinking patterns and building practical skills to reduce symptoms of anxiety, low mood, or trouble coping. DBT offers tools for managing intense emotions and improving interpersonal effectiveness, which can be especially helpful for emotional regulation and relationship difficulties.

Choosing the right approach is part of the therapeutic process, and Anne works collaboratively with each person to find the best fit based on their needs, goals, and preferences. She tailors strategies over time so therapy stays relevant and useful.

Online therapy with Anne uses flexible formats - video calls, phone sessions, live chat, or text-based messaging - to fit different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals while balancing work, family, and other commitments.

Ready to start therapy with Anne Borges?

Take the first step toward a better you.

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