Anne Fox, LMFT
- Family and trauma
- Anxiety and stress
- Parenting support
About Anne Fox
Anne tailors conversations and treatment plans to align with what the individual wants to achieve, shaping goals and strategies around real-life needs and priorities. She brings particular attention to family dynamics, adoption and foster care concerns, caregiver stress, blended family issues, and conditions such as panic, mood disorders, and patterns tied to personality and compulsive behaviors. Over two decades she has worked with a wide range of difficulties that often intersect across relationships, parenting, and personal coping.
Taking the first step toward therapy can take courage, and Anne approaches that step as a collaborative process. She partners with people to identify practical, meaningful steps forward and to build a plan aimed at the outcomes they hope to reach.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anne Fox have?
Anne Fox has 20 years of professional experience.
Is Anne Fox a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT), CA LMFT 25474.
In which languages does Anne Fox provide therapy?
Anne Fox provides therapy in English.
Where is Anne Fox located?
Anne Fox is located in California.
How can I work with Anne Fox as my therapist?
You can work with Anne Fox through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Fox work with international clients?
Anne Fox does not currently work with international clients.
How much does therapy with Anne Fox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Anne draws from Attachment-Based Therapy to explore how early and current relationships shape emotional responses and patterns in close relationships. This approach helps when difficulties in trust, connection, or recurring relationship conflicts are central concerns.She also uses Client-Centered Therapy, which prioritizes the client's experience and fosters a nonjudgmental environment where goals and pace are set collaboratively. This approach is useful for people seeking a compassionate space to clarify values and build coping resources.
Cognitive Behavioral Therapy (CBT) is part of her toolkit for addressing specific symptoms such as anxiety, panic, and unhelpful thinking patterns by teaching practical skills to change thoughts and behaviors.
Finding the right approach is part of the therapeutic work. Anne works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts plans as progress unfolds.
Online therapy offers flexibility for appointments and formats - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into daily life. These options allow clients to connect with licensed professionals from home or other convenient locations and to choose the communication style that feels most comfortable and effective for them.