CBT Therapist Directory

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Annette OBryant, LPC

Compassionate Texas LPC helping through life transitions
  • Trauma informed care
  • Life transition support
  • Stress and anxiety relief

About Annette OBryant

Annette OBryant is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on guiding people through complex emotional and life challenges. She combines a compassionate, holistic stance with evidence-based techniques to support those coping with stress, trauma, self-esteem concerns, and major life transitions.

She has substantial experience working with diverse groups, including women, young adults, caregivers, and individuals facing workplace difficulties or midlife shifts, and she pays close attention to family dynamics and relationship patterns. Her practice emphasizes a supportive therapeutic environment where clients can explore personal growth, process past experiences, and strengthen communication and coping skills.

Using established clinical methods, Annette aims to help people rebuild resilience, reconnect with self-care, and move toward meaningful change. As an LPC - a state-licensed counselor qualified to provide mental health services - she works collaboratively with clients to identify goals and develop practical strategies for healing and personal development.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefEating disordersAnger managementBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Annette OBryant have?

Annette OBryant has 12 years of experience in the mental health field.

Is Annette OBryant a licensed therapist?

Yes. She holds the credential LPC. Her license is listed as TX LPC 79851. LPC stands for Licensed Professional Counselor, which is a state-issued license to provide professional mental health counseling.

In which languages does Annette OBryant provide therapy?

Annette OBryant provides therapy in English.

Where is Annette OBryant located?

Annette OBryant is located in Texas.

How can I work with Annette OBryant as my therapist?

Work with Annette OBryant can take place through video calls, phone sessions, live chat, or text-based messaging.

Does Annette OBryant work with international clients?

Annette OBryant does not currently work with international clients.

How much does therapy with Annette OBryant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Annette OBryant integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR into her work. Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship where the client leads the pace of exploration and the therapist offers validation and support - this approach is helpful for improving self-esteem, building trust, and exploring life purpose. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical skills and strategies - it is often used for anxiety, depression, and stress management. EMDR uses structured processing to help people reduce distress related to traumatic memories and can be effective for trauma and abuse-related symptoms.

Finding the right approach is part of the therapeutic process. Annette works collaboratively with each person to assess needs, set goals, and determine which methods or combination of methods is the best fit based on the client's concerns and preferences.

Online therapy with Annette can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and access from different locations. These options make it easier to fit therapy into busy lives and maintain continuity of care when in-person visits are not possible.

Ready to start therapy with Annette OBryant?

Take the first step toward a better you.