Annie Paul, LCSW
- Stress and anxiety
- Trauma and grief
- Parenting support
About Annie Paul
Annie emphasizes a collaborative, nonjudgmental approach that invites clients to share thoughts and feelings openly. She works alongside individuals to identify goals, build coping strategies, and strengthen resilience, tailoring guidance to each person’s needs. Recognizing that beginning therapy requires courage, she validates that first step and aims to create a welcoming space where progress can unfold at a thoughtful pace.
As an LCSW, Annie combines clinical knowledge with empathetic listening to help clients navigate both immediate stressors and longer-term concerns. Her practice aims to balance practical skills with emotional support so clients can move toward greater confidence and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Annie Paul have?
Annie Paul has four years of professional experience.
Is Annie Paul a licensed therapist?
Yes. Annie Paul holds an LCSW, which stands for Licensed Clinical Social Worker. License details: DE LCSW Q1-0001129.
In which languages does Annie Paul provide therapy?
Therapy is provided in English.
Where is Annie Paul located?
Annie Paul is located in Delaware.
How can I work with Annie Paul as my therapist?
You can work with Annie Paul through video calls, phone sessions, live chat, or text-based messaging.
Does Annie Paul work with international clients?
Annie Paul does not currently work with international clients.
How much does therapy with Annie Paul cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Annie Paul
Annie Paul integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques to support people in online sessions. Client-centered therapy focuses on creating a respectful, empathetic environment where the individual’s perspectives guide the pace and direction of work, which is helpful for building self-esteem and trust. CBT offers practical tools to identify and shift unhelpful thought patterns and behaviors, often used for managing anxiety, depression, and mood symptoms. Mindfulness therapy introduces simple awareness and grounding practices to reduce reactivity and increase emotional regulation, which can aid with stress and coping during life transitions.Choosing the right approach is a collaborative process. Annie works with clients to consider their goals, preferences, and life circumstances and adjusts techniques as progress unfolds so therapy fits each person’s needs.
Online therapy with Annie uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive support from familiar surroundings while working with licensed professionals and therapists who tailor treatment to individual concerns.