Anquitra Walton, LPC
- 4 years experience
- Texas LPC 89285
- Teletherapy and messaging
About Anquitra Walton
Her background includes work across multiple settings, including teletherapy, in-home services, community-based programs, intensive substance abuse work within corrections, and inpatient care. Those varied experiences inform a pragmatic, empathetic approach that adapts to each person's circumstances and stage of healing.
Walton favors evidence-informed methods, particularly mindfulness practices and cognitive behavioral techniques, and she emphasizes a collaborative therapeutic relationship where client feedback guides treatment. She combines thoughtful assessment with individualized treatment planning so goals and strategies are tailored to each client's needs.
Clients can expect a therapist who values mutual respect, clear communication, and practical skills-building to manage symptoms and improve daily functioning. Walton seeks to accompany people through transitions toward greater well-being and offers supportive, goal-focused care aimed at helping clients move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Anquitra Walton have?
Anquitra Walton has four years of professional clinical experience.
Is Anquitra Walton a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is TX LPC 89285.
In which languages does Anquitra Walton provide therapy?
She provides therapy in English.
Where is Anquitra Walton located?
She is located in Texas.
How can I work with Anquitra Walton as my therapist?
Clients can work with Anquitra Walton through video calls, phone sessions, live chat, or text-based messaging.
Does Anquitra Walton work with international clients?
Anquitra Walton does not currently work with international clients.
How much does therapy with Anquitra Walton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Benefits of Online Care
Anquitra Walton draws primarily from cognitive behavioral therapy and mindfulness-based approaches, with a client-centered stance guiding the work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to shift patterns that contribute to anxiety, depression, and mood instability. Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity to stress and support emotional regulation. Client-centered therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist listens carefully and follows the client’s priorities to create a personalized plan.
Finding the right approach is a collaborative part of treatment. Walton works together with each person to explore which methods match their needs, goals, and preferences, adjusting techniques over time to improve fit and effectiveness.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule care around work, family, and other responsibilities. These options allow licensed professionals to provide consistent support and skills practice between sessions while accommodating different communication styles and life demands.