CBT Therapist Directory

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Anthony Horsburgh, BACP

UK therapist for stress, trauma, and relationships
  • Stress and anxiety
  • Relationship and family work
  • Online and flexible sessions

About Anthony Horsburgh

Anthony Horsburgh is a UK-based therapist with eight years of professional experience and registration with the BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists.

He has worked with people facing stress and anxiety, relationship difficulties, family conflict, and the effects of trauma and abuse. His practice emphasizes practical support and a steady focus on what a client already knows and can do when navigating difficult circumstances.

Anthony adopts a strengths-oriented stance, viewing each person as the expert on their own life and drawing on those existing resources to make change possible. He aims to create an environment where clients can explore challenges, test new ways of coping, and build lasting skills.

Beginning therapy can take courage, and Anthony acknowledges that first step. He seeks to offer respectful, supportive guidance to help clients move from the moment they reach out toward clearer goals and improved day-to-day functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefSleeping disordersParenting issuesCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBody imageCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Anthony Horsburgh have?

Anthony Horsburgh has eight years of professional experience working with clients.

Is Anthony Horsburgh a licensed therapist?

Yes. He holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists.

In which languages does Anthony Horsburgh provide therapy?

Anthony provides therapy in English.

Where is Anthony Horsburgh located?

Anthony is located in the United Kingdom.

How can I work with Anthony Horsburgh as my therapist?

You can work with Anthony through video calls, phone sessions, live chat, or text-based messaging.

Does Anthony Horsburgh work with international clients?

No. Anthony does not currently work with international clients.

How much does therapy with Anthony Horsburgh cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support

Anthony uses client-centered therapy to create a respectful, non-judgmental space where the client's experience guides the work. This approach focuses on understanding each person's perspective and building on their own strengths to address issues like relationship conflict, stress, and emotional distress.

He also draws on Cognitive Behavioral Therapy - CBT - which helps clients identify and change unhelpful thought and behavior patterns. CBT is commonly used for anxiety, low mood, sleep difficulties, and managing stressful situations by developing practical coping strategies.

Finding the right approach is part of the therapeutic process, and Anthony collaborates with clients to determine which methods best match their needs, goals, and preferences. Together they explore which techniques feel most useful and adjust the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and makes it easier to fit sessions into busy lives. These options allow clients to connect from home or other convenient locations, support ongoing access to care, and enable therapists and licensed professionals to deliver consistent, goal-focused work across different formats.

Ready to start therapy with Anthony Horsburgh?

Take the first step toward a better you.