Anthony Skerritt, LMHC
- CBT and motivational interviewing
- Solution-focused strengths work
- Empathy and active listening
About Anthony Skerritt
His work draws on Cognitive Behavioral Therapy to help people identify and shift unhelpful thought patterns and behaviors, and on Motivational Interviewing to explore ambivalence and build internal motivation for change. He also incorporates solution-focused strategies and a first-person, client-centered stance that prioritizes empathy, active listening, and a strengths-based view of challenges.
Anthony often works with young adults and adults facing concerns such as bipolar disorder, anxiety, depression, low self-esteem, personality-related difficulties, and life transitions. He emphasizes tailoring interventions to each person’s circumstances, supporting clients as they develop practical skills, clarify goals, and strengthen resilience. His approach aims to create a respectful, nonjudgmental environment that encourages growth and forward movement.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Anthony Skerritt have?
Anthony Skerritt has four years of experience as a therapist.
Is Anthony Skerritt a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 014060.
In which languages does Anthony Skerritt provide therapy?
Anthony Skerritt provides therapy in English.
Where is Anthony Skerritt located?
Anthony Skerritt is located in New York.
How can I work with Anthony Skerritt as my therapist?
You can work with Anthony Skerritt through video calls, phone sessions, live chat, or text-based messaging.
Does Anthony Skerritt work with international clients?
Anthony Skerritt does not currently work with international clients.
How much does therapy with Anthony Skerritt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online therapy
Cognitive Behavioral Therapy (CBT) focuses on helping clients identify and change unhelpful thought patterns and behaviors; it offers practical strategies for managing anxiety, low mood, and everyday stressors. Motivational Interviewing is a collaborative, non-confrontational approach that helps people resolve ambivalence and find internal motivation to pursue goals, which can be especially useful when someone is uncertain about change. A client-centered stance emphasizes empathy, active listening, and respect for each person’s experience, creating space for clients to set the pace and priorities of work.
Finding the right combination of these approaches is part of the therapeutic process, and Anthony works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. He draws on techniques commonly used by licensed professionals and therapists and adapts them to each individual situation.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access consistent support from a distance while still working with evidence-based methods tailored to the client.