Antoine Heard, LCSW
- Stress and anxiety
- Relationships and family
- Trauma and recovery
About Antoine Heard
He approaches therapy with the belief that silence can become a barrier to healing and that facing difficult emotions is possible with thoughtful support. His work spans individual and family concerns, including coping with life changes, anger, self-esteem, career issues, and relationship dynamics. He also addresses areas such as communication difficulties, guilt and shame, life purpose, men’s issues, self-love, and social anxiety.
Antoine emphasizes a collaborative, respectful process that honors each person’s pace while encouraging courageous first steps toward change. He recognizes that beginning therapy takes determination and frames that decision as an important act of self-care. Prospective clients can expect a steady, supportive presence aimed at helping them build skills, process hard experiences, and move toward clearer goals and healthier relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antoine Heard have?
Antoine Heard has 7 years of professional experience as a therapist.
Is Antoine Heard a licensed therapist?
Yes. He holds the LCSW credential, which denotes Licensed Clinical Social Worker. His license is listed as CA LCSW 97959.
In which languages does Antoine Heard provide therapy?
He provides therapy in English.
Where is Antoine Heard located?
He is located in California.
How can I work with Antoine Heard as my therapist?
Clients can work with Antoine Heard through video calls, phone sessions, live chat, or text-based messaging.
Does Antoine Heard work with international clients?
He does not currently work with international clients.
How much does therapy with Antoine Heard cost?
Costs can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches, Collaboration, and Online Therapy Options
Antoine Heard uses a blend of therapeutic approaches to meet different needs. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s needs and goals guide the work - it helps people build self-awareness and find their own solutions. Cognitive Behavioral Therapy (CBT) is a practical approach that identifies unhelpful thinking and behavior patterns and teaches strategies to change them, which can be effective for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving interpersonal effectiveness, making it useful for problems with emotional regulation and relationship conflict.Choosing the right approach is part of the therapeutic process; he collaborates with each person to determine which methods best fit their needs, goals, and preferences. That collaborative stance helps tailor sessions so progress feels relevant and achievable.
Online therapy provides flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from familiar surroundings while working with licensed professionals and therapists.