Antoinette Allen, LCSW
- Trauma and abuse
- Addictions support
- Relationship work
About Antoinette Allen
Allen focuses on building motivation and confidence while addressing patterns that hinder healthier relationships and daily functioning. Her work is collaborative and tailored, combining practical skills with an emphasis on each person’s strengths to support steady progress toward meaningful change.
Recognizing that beginning therapy takes courage, she validates that first step and aims to create an environment where people feel heard and supported as they explore goals, process trauma, and develop new coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antoinette Allen have?
Antoinette Allen has 10 years of professional experience.
Is Antoinette Allen a licensed therapist?
Yes. She holds the LCSW credential. License details: TX LCSW 62140.
In which languages does Antoinette Allen provide therapy?
She provides therapy in English.
Where is Antoinette Allen located?
Antoinette Allen is located in Texas.
How can I work with Antoinette Allen as my therapist?
You can work with Antoinette Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Antoinette Allen work with international clients?
Yes, Antoinette Allen works with international clients.
How much does therapy with Antoinette Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Antoinette Allen draws from several evidence-informed approaches to tailor work with each person. Client-Centered Therapy centers the person’s own goals and experiences, emphasizing empathy, active listening, and collaboration to help clients feel understood and to build self-directed change. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, offering practical tools for symptoms like low mood, anxiety, or difficulties in relationships. Motivational Interviewing is a collaborative conversational method that strengthens a person’s own motivation to change by exploring ambivalence and supporting self-directed goals.Finding the right therapeutic approach is part of the process, and Antoinette will work together with each client to determine which methods fit their needs, preferences, and objectives. This collaborative process allows approaches to be adapted over time as goals evolve. Working with licensed professionals and therapists online makes it easy to try different techniques and adjust the plan as progress is made.
Online therapy with Antoinette is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling, continuity of care during life transitions, and access for clients who live outside her immediate area. These options help clients maintain momentum between sessions and choose the communication style that feels most comfortable for them.