CBT Therapist Directory

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Antoinette Bryce, LCSW

Compassionate New York LCSW for life transitions
  • Stress and anxiety support
  • Trauma-informed care
  • Accepts international clients

About Antoinette Bryce

Antoinette Bryce is a licensed clinician based in New York who focuses on guiding people through complex emotional and relational challenges. As an LCSW - a Licensed Clinical Social Worker - she blends practical, evidence-informed methods with an empathetic, culturally attuned stance to help clients manage stress, anxiety, relationship and family concerns, grief, trauma, and issues related to self-esteem and identity.

Drawing on her experience as a Black woman, she creates an environment that honors diverse backgrounds and the particular pressures faced by marginalized communities, while centering empowerment, self-love, and the client’s own strengths. Her work addresses a wide range of concerns including attachment and adoption-related experiences, caregiver stress and burnout, post-traumatic stress, isolation, parenting and family transitions, intimacy and relationship difficulties, sleep challenges, anger, career-related stress, ADHD, and coping with life changes.

Antoinette integrates techniques from several therapeutic orientations to support attachment, healing from past harm, and personal growth, and she frames therapy as a collaborative process that recognizes the whole person. With a respectful, strengths-based approach, she supports clients navigating transitions and seeking greater balance, connection, and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAttachment issuesCaregiver issues and stressDivorce and separationFamily problemsIsolation / lonelinessPost-traumatic stressSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Antoinette Bryce have?

Antoinette Bryce has 7 years of clinical experience.

Is Antoinette Bryce a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). Her license details are NY LCSW 084822 and NC LCSW C012953.

In which languages does Antoinette Bryce provide therapy?

She provides therapy in English.

Where is Antoinette Bryce located?

She is located in New York.

How can I work with Antoinette Bryce as my therapist?

You can work with Antoinette Bryce through video calls, phone sessions, live chat, or text-based messaging.

Does Antoinette Bryce work with international clients?

Yes. Antoinette Bryce works with international clients.

How much does therapy with Antoinette Bryce cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Sessions

Antoinette Bryce uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) alongside Motivational Interviewing to support clients in online formats. Client-Centered Therapy emphasizes listening, empathy, and meeting each person where they are - it helps when someone needs acceptance and space to explore identity, relationships, or life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can be effective for anxiety, depression, sleep difficulties, and stress management. Motivational Interviewing is a collaborative style that helps people clarify their goals and build internal motivation, often useful for making changes related to caregiving, career shifts, or behavioral habits.

Choosing the right approach is part of the therapeutic work. Antoinette partners with clients to assess needs, goals, and preferences, and she adapts methods so therapy fits the individual rather than forcing a single model. This collaborative process helps clients feel more engaged and supported.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - allowing people to attend from different places and schedules. Working with licensed professionals in these formats makes it easier to maintain continuity of care during life changes, manage ongoing stressors, and access help without travel constraints.

Ready to start therapy with Antoinette Bryce?

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