Antonio Owens, LPC
- Stress and anxiety
- Addiction support
- Grief and loss
About Antonio Owens
He prioritizes creating an open, nonjudgmental space where thoughts and feelings can be voiced and explored. He encourages clients to take courageous first steps toward a more fulfilling life and partners with them to identify practical strategies and coping skills. His approach balances empathy with structure so clients can understand patterns, build new habits, and move toward the goals that matter to them.
Antonio integrates evidence-informed methods and keeps the therapy process collaborative, helping clients clarify values, improve communication, and regain a sense of direction. He aims to support people through difficult transitions and emotional challenges with steady guidance and respect for each person’s unique experience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antonio Owens have?
Antonio Owens has 3 years of professional experience.
Is Antonio Owens a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details are OK LPC 10495.
In which languages does Antonio Owens provide therapy?
Antonio Owens provides therapy in English.
Where is Antonio Owens located?
Antonio Owens is located in Oklahoma.
How can I work with Antonio Owens as my therapist?
You can work with Antonio Owens through video calls, phone sessions, live chat, or text-based messaging.
Does Antonio Owens work with international clients?
Antonio Owens does not currently work with international clients.
How much does therapy with Antonio Owens cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Support
Antonio Owens uses several evidence-informed approaches to help clients address emotional and behavioral challenges. Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical ways to accept difficult thoughts and feelings while taking action toward a meaningful life - it is often useful for anxiety, stress, and issues with life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is frequently used for anxiety, depression, panic, and mood disorders. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for processing traumatic memories and reducing their ongoing emotional impact, which can be helpful for post-traumatic stress and related symptoms.Finding the right approach is part of the therapeutic process. Antonio works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and he adjusts the plan as progress is made. This collaborative process helps ensure treatment aligns with each person’s values and circumstances.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for many people. These formats make it possible to connect from different locations, fit sessions into busy schedules, and continue consistent work on goals over time with licensed professionals and therapists.