April Quigley, LPC, LCPC
Person-centered therapist for anxiety and transitions
- CBT and mindfulness
- Trauma and relationship support
- Flexible online sessions
About April Quigley
April Quigley is a licensed counselor who brings a compassionate, person-centered perspective to therapy and helps clients pursue balance across mind, body, and spirit. She focuses on addressing the roots of suffering rather than treating only surface symptoms, combining emotionally focused techniques with cognitive behavioral and mindfulness-based interventions to reduce distress and support lasting change.
With 11 years of experience, April works from a holistic framework that emphasizes strength and resilience while meeting each person where they are. She supports individuals facing stress, anxiety, depression, life transitions, trauma, relationship challenges, addictions, grief, parenting concerns, intimacy issues, ADHD, bipolar-related challenges, compassion fatigue, career struggles, anger, and self-esteem difficulties. April also offers affirmative care for LGBT clients and helps families and couples navigate relational strain.
April holds the LPC and LCPC professional licenses and the NCC national counseling credential - LPC stands for Licensed Professional Counselor, LCPC indicates a Licensed Clinical Professional Counselor, and NCC is a National Certified Counselor credential. Her approach centers on collaborative goal setting, insight development, and practical skill building so clients can find healthier coping strategies and sustainable growth.
Outside of clinical work, April enjoys gardening, hiking, baking, and engaging with music, art, and sports.
With 11 years of experience, April works from a holistic framework that emphasizes strength and resilience while meeting each person where they are. She supports individuals facing stress, anxiety, depression, life transitions, trauma, relationship challenges, addictions, grief, parenting concerns, intimacy issues, ADHD, bipolar-related challenges, compassion fatigue, career struggles, anger, and self-esteem difficulties. April also offers affirmative care for LGBT clients and helps families and couples navigate relational strain.
April holds the LPC and LCPC professional licenses and the NCC national counseling credential - LPC stands for Licensed Professional Counselor, LCPC indicates a Licensed Clinical Professional Counselor, and NCC is a National Certified Counselor credential. Her approach centers on collaborative goal setting, insight development, and practical skill building so clients can find healthier coping strategies and sustainable growth.
Outside of clinical work, April enjoys gardening, hiking, baking, and engaging with music, art, and sports.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does April Quigley have?
April Quigley has 11 years of experience.
Is April Quigley a licensed therapist?
Yes. April holds the credentials LPC and LCPC. Her license details are PA LPC PC007448 and ME LCPC CC5861.
In which languages does April Quigley provide therapy?
April provides therapy in English.
Where is April Quigley located?
April is located in Maine.
How can I work with April Quigley as my therapist?
Clients can work with April through video calls, phone sessions, live chat, or text-based messaging.
Does April Quigley work with international clients?
April Quigley does not currently work with international clients.
How much does therapy with April Quigley cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Evidence-Based Approaches in Online Therapy
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns. It is often used to address anxiety, depression, stress, and habit-related concerns by teaching practical skills for managing symptoms and responding differently to difficult situations.
Mindfulness Therapy cultivates present-moment awareness and nonjudgmental observation of thoughts and feelings. This approach can help reduce reactivity to stress, improve emotion regulation, and support recovery from trauma and compassion fatigue by fostering greater self-awareness and acceptance.
Motivational Interviewing is a collaborative, goal-oriented method that helps increase motivation for change. It is especially useful for clients working through addictions, ambivalence about change, or readiness-related barriers by exploring values and strengthening commitment to workable steps.
Finding the right therapeutic approach is part of the process. April collaborates with each client to clarify goals, assess what works best for their needs and preferences, and adapt methods over time so the treatment fit remains responsive and practical.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow therapists to meet clients where they are, support consistent engagement despite busy schedules or geographic distance, and maintain continuity of care across life transitions.