Aquita Burrus, LCSW
- Stress and anxiety care
- Trauma and grief support
- Telehealth therapy options
About Aquita Burrus
She respects the beliefs and traditions of each individual and does not impose her own views. At the same time, she integrates her training in psychotherapy and spirituality to support clients in finding creativity and courage to cope with pain and to pursue the changes they seek.
Aquita has experience assisting people with stress and anxiety, trauma and abuse, grief and loss, and depression. She emphasizes respect, sensitivity, and compassion in her work, and tailors conversations and treatment plans to fit each client’s unique needs and circumstances. She recognizes that taking the first step toward therapy requires courage and is proud of clients who begin that process.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aquita Burrus have?
She has 8 years of professional experience.
Is Aquita Burrus a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) - NC LCSW C011824.
In which languages does Aquita Burrus provide therapy?
She provides therapy in English.
Where is Aquita Burrus located?
She is located in North Carolina.
How can I work with Aquita Burrus as my therapist?
You can work with Aquita Burrus through video calls, phone sessions, live chat, or text-based messaging.
Does Aquita Burrus work with international clients?
Aquita Burrus does not currently work with international clients.
How much does therapy with Aquita Burrus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Healing
Aquita Burrus draws on several evidence-informed approaches to guide online work. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and communication challenges. Eye Movement Desensitization and Reprocessing (EMDR) offers a structured method to process traumatic memories and reduce their emotional intensity, supporting recovery from trauma and abuse.Choosing the right approach is part of the therapeutic journey, and Aquita collaborates with each client to determine what fits best. She considers a client’s goals, preferences, and life context when recommending strategies, and adapts methods as progress unfolds to ensure the work remains relevant and effective.
Online therapy with Aquita can be scheduled as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different needs and routines. These options make it easier to access consistent support around work, caregiving, or other responsibilities, and allow therapists to use techniques and exercises that translate well to remote formats while keeping the focus on meaningful, practical change.