Arielle Griffin, LCSW, LICSW
- Stress and anxiety care
- Relationship and family support
- Flexible online options
About Arielle Griffin
Arielle offers individual, group, and family therapy for people navigating trauma, grief, and life transitions. Her clinical focus includes stress and anxiety, relationship and intimacy concerns, self-esteem and identity work, caregiver and compassion fatigue, career and workplace challenges, and issues related to adoption and foster care. She also supports clients facing pregnancy and childbirth concerns, communication and commitment challenges, social anxiety, and the unique pressures of young adulthood.
Her style is inviting and caring; she blends Cognitive Behavioral techniques, psychodynamic insight, and client-centered principles to tailor treatment to each person. She listens attentively, offers compassionate support, and collaborates with clients to develop treatment plans that reflect individual goals and strengths. Outside of her clinical work, Arielle enjoys reading, traveling, taking Pilates classes, and practicing mindfulness.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Arielle Griffin have?
Arielle Griffin has six years of experience.
Is Arielle Griffin a licensed therapist?
Yes. She holds the credentials LCSW and LICSW. License details include FL LCSW SW17230 and DC LICSW LC50082655.
In which languages does Arielle Griffin provide therapy?
Arielle Griffin provides therapy in English.
Where is Arielle Griffin located?
Arielle Griffin is located in Virginia.
How can I work with Arielle Griffin as my therapist?
You can work with Arielle Griffin through video calls, phone sessions, live chat, or text-based messaging.
Does Arielle Griffin work with international clients?
Arielle Griffin does not currently work with international clients.
How much does therapy with Arielle Griffin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online care
Arielle Griffin uses Client-Centered Therapy to create a respectful, empathetic space where the client's goals and values guide the work. This approach emphasizes active listening and collaboration, and it can be especially helpful for relationship concerns, self-esteem, and life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and modifying unhelpful thought patterns and behaviors. CBT is practical and skills-based, often used to address anxiety, depression, stress management, and workplace or academic challenges.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT tools can support people managing intense emotions, relationship instability, or compassion fatigue.
Finding the right approach is part of the therapeutic process; Arielle works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, access therapy from home or work, and use brief check-ins alongside longer sessions to support ongoing progress.